Ingredient

Organic Sprouted Spelt

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Source
Not animal-derived
Allergen
No
Role in food
Sprouted spelt flour is used as a whole grain ingredient in baked goods like …

What it is

Spelt is an ancient grain, a type of wheat that has been cultivated for thousands of years. Organic sprouted spelt is spelt grain that has been allowed to germinate (sprout) before being milled into flour. This process is believed to increase nutrient availability.

Why it's used

Sprouted spelt flour is used as a whole grain ingredient in baked goods like breads, muffins, and cereals. Manufacturers use it for its nutty flavor and nutritional profile, offering an alternative to conventional wheat.

Health notes

Spelt is a source of fiber, protein, and various micronutrients. The FDA considers spelt to be Generally Recognized As Safe (GRAS) when used as a food ingredient. Regulatory bodies like EFSA have evaluated spelt as a foodstuff. Like other wheat varieties, spelt contains gluten.

Allergen info

Spelt is a type of wheat and therefore contains gluten. Wheat is one of the 9 FDA major allergens.

Products containing Organic Sprouted Spelt

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Kashi US Kashi Organic Cereal Organic Promise Sprouted Grains 28.8Oz Cereals Products - Ready to Eat (Shelf Stable) 346kcal 10.1Protein 2.1Fat 80Carbs FOOD FOR LIFE English Muffins Flourless Sprouted Whole Grain, English Muffins Breads & Buns 211kcal 10.5Protein 1.3Fat 39.5Carbs Super Digital Media, Inc. Organic Multigrain Bread Pain Breads & Buns 250kcal 8.3Protein 2.5Fat 50Carbs Super Digital Media, Inc. Organic Spelt Bread Crumbs Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 73.3Carbs Food For Life Baking Co Inc Almond Sprouted Flourless Flake Cereal, Almond Cereal 364kcal 14.6Protein 4.5Fat 72.7Carbs Flax + Chia Sprouted Flourless Flake Cereal, Flax + Chia Food For Life Baking Co Inc Flax + Chia Sprouted Flourless Flake Cereal, Flax + Chia Cereal 364kcal 12.7Protein 2.7Fat 74.5Carbs Raisin Sprouted Flourless Flake Cereal, Raisin Food For Life Baking Co Inc Raisin Sprouted Flourless Flake Cereal, Raisin Cereal High in added sugars — 22% DV per serving 345kcal 12.7Protein 1.8Fat 76.4Carbs Original Sprouted Flourless Flake Cereal, Original Food For Life Baking Co Inc Original Sprouted Flourless Flake Cereal, Original Cereal 382kcal 14.6Protein 1.8Fat 76.4Carbs Whole Foods Market, Inc. Sprouted Ancient Grains Organic Tortillas, Sprouted Ancient Grains Mexican Dinner Mixes 300kcal 12Protein 5Fat 52Carbs Whole Foods Market, Inc. Organic Sprouted Ancient Grains Burger Buns Breads & Buns 262kcal 14.8Protein 3.3Fat 42.6Carbs Flourless Sprouted Grain Bread Food For Life Baking Co Inc Flourless Sprouted Grain Bread Breads & Buns 240kcal 12Protein 2Fat 44Carbs Food For Life Baking Co Inc Sprouted Fettuccine Complete Protein Pasta Pasta by Shape & Type 339kcal 14.3Protein 3.6Fat 71.4Carbs
Organic Sprouted Barley (40 products) Organic Sprouted Soybeans (39 products) Organic Sprouted Wheat (39 products) Organic Sprouted Millet (39 products) Organic Sprouted Lentils (37 products) Sea Salt (33 products) Filtered Water (32 products) Organic Malted Barley (28 products) Organic Wheat Gluten (21 products) Organic Sesame Seeds (10 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.