JONATHAN SPROUTS

Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno

UPC 79473303024 Manufacturer: Jonathan Sprouts, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 30 calories. Per 100 g: 107 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 35mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium71 mg
Potassium125 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno

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Ingredients

Citric Acid, Fresh Organic Chickpeas, Organic Cilantro, Organic Garlic, Organic Jalapeno, Organic Lemon Juice, Organic Moringa, Organic Sesame Tahini, Organic Wheat Grass, Sea Salt, Water

Frequently asked questions

How many calories are in Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno?

Per 100 g of Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno there are 107 calories.

How much protein is in Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno?

Per 100 g of Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno there are 7.14 g protein.

How many carbohydrates are in Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno?

Per 100 g of Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno?

Per 100 g of Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno there are 3.57 g sugars.

How much sodium (salt) is in Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno?

Per 100 g of Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno?

Per 100 g of Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno?

The main ingredients in Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno are: Citric Acid, Fresh Organic Chickpeas, Organic Cilantro, Organic Garlic, Organic Jalapeno.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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