CACHE VALLEY

Swiss Cheese — Nutrition Facts & Ingredients

UPC 74958008364 Manufacturer: Cache Valley Dairy Association Cheese Updated Sep 27, 2026

Per serving (2 SLICES, 43 g): 150 calories. Per 100 g: 349 calories, 25.6 g protein, 30.2 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (43g)

Amount per servingCalories
150
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 200mg 9%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.0g
Calcium 400mg 31%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein25.6 g
Carbohydrates2.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.3g
Fat30.2 g
Saturated fat18.6 g
Trans fat0 g
Cholesterol93 mg
Sodium465 mg
Calcium930 mg
Iron0 mg
Vitamin A209 mcg
Vitamin C0 mg

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Ingredients

Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Salt

Frequently asked questions

How many calories are in Swiss Cheese?

Per 100 g of Swiss Cheese there are 349 calories.

How much protein is in Swiss Cheese?

Per 100 g of Swiss Cheese there are 25.58 g protein.

How many carbohydrates are in Swiss Cheese?

Per 100 g of Swiss Cheese there are 2.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Swiss Cheese?

Per 100 g of Swiss Cheese there are 0.0 g sugars.

How much sodium (salt) is in Swiss Cheese?

Per 100 g of Swiss Cheese there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swiss Cheese?

Per 100 g of Swiss Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swiss Cheese?

The main ingredients in Swiss Cheese are: Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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