NEILLY'S

Yuca Fries — Nutrition Facts & Ingredients

UPC 188314000609 Manufacturer: Ultimate Seasonings LLC Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 227 g): 213 calories. Per 100 g: 94 calories, 0.9 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
213
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 257mg 11%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Calcium 20.4mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein0.9 g
Carbohydrates22.5 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)21.6g
Fat0.3 g
Saturated fat0 g
Cholesterol0 mg
Sodium113 mg
Calcium9 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C7.9 mg

Where to buy

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Ingredients

Salt, Water, Yuca

Frequently asked questions

How many calories are in Yuca Fries?

Per 100 g of Yuca Fries there are 94 calories.

How much protein is in Yuca Fries?

Per 100 g of Yuca Fries there are 0.88 g protein.

How many carbohydrates are in Yuca Fries?

Per 100 g of Yuca Fries there are 22.47 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Yuca Fries?

Per 100 g of Yuca Fries there are 0.88 g sugars.

How much sodium (salt) is in Yuca Fries?

Per 100 g of Yuca Fries there are 113.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yuca Fries?

Per 100 g of Yuca Fries there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yuca Fries?

The main ingredients in Yuca Fries are: Salt, Water, Yuca.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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