SHAMROCK FARMS

Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut

UPC 28300022720 Manufacturer: Shamrock Foods Company Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 211per serving
Protein: 4.2 gper 100 ml
Carbs: 12.9 gper 100 ml
Fat: 3.3 gper 100 ml

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Per serving (1 cup, 240 ml): 211 calories. Per 100 ml: 88 calories, 4.2 g protein, 3.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories

211

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 9.6mg 3%

Sodium 190mg 8%

Total Carbohydrate 31.0g 11%

Dietary Fiber 1.0g 3%

Total Sugars 21g

Includes 9.1g Added Sugars 18%

Protein 10.0g

Vitamin D 3.3mcg 16%

Calcium 310mg 24%

Iron 1.2mg 7%

Potassium 499mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

88 calories in 100 ml

Protein4.2 g

Carbohydrates12.9 g

Sugars8.8 g

Added sugars3.8 g

Dietary fiber0.4 g

Net carbs (carbohydrates minus fiber)12.5g

Fat3.3 g

Saturated fat2.1 g

Trans fat0 g

Cholesterol4 mg

Sodium79 mg

Calcium129 mg

Potassium208 mg

Iron0.5 mg

Vitamin A1050 mcg

Vitamin D1.4 mcg

Where to buy Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Carrageenan, Cocoa, Coconut Creme, Coconut Extract, Corn Starch, Natural Flavors, Nonfat Milk, Processed With Alkali, Salt, Stevia Sweetener, Sugar, Vitamin A Palmitate And Vitamin D3, Water, Whole Milk

Frequently asked questions

How many calories are in Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut?

Per 100 g of Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut there are 88 calories.

How much protein is in Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut?

Per 100 g of Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut there are 4.17 g protein.

How many carbohydrates are in Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut?

Per 100 g of Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut there are 12.92 g carbohydrates. Of which 8.75 g sugars.

How much sugar is in Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut?

Per 100 g of Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut there are 8.75 g sugars.

How much sodium (salt) is in Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut?

Per 100 g of Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut?

Per 100 g of Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut?

The main ingredients in Chocolate Almond & Coconut Swirled Milk, Chocolate Almond & Coconut are: Almonds, Carrageenan, Cocoa, Coconut Creme, Coconut Extract.

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Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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