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Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite — Nutrition Facts & Ingredients

UPC 897742002351 Manufacturer: Seven Hills Foods, Ltd. Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 160per serving
Protein: 16.1 gper 100 g
Carbs: 26.8 gper 100 g
Fat: 48.2 gper 100 g

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Per serving (1/4 cup, 28 g): 160 calories. Per 100 g: 571 calories, 16.1 g protein, 48.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories

160

% Daily Value*

Total Fat 13.5g 17%

Saturated Fat 3.7g 18%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 12.9mg 1%

Total Carbohydrate 7.5g 3%

Dietary Fiber 2.0g 7%

Total Sugars 5.0g

Includes 0g Added Sugars 0%

Protein 4.5g

Vitamin D 2.0mcg 10%

Calcium 260mg 20%

Iron 8mg 44%

Potassium 235mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein16.1 g

Carbohydrates26.8 g

Sugars17.9 g

Added sugars0 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)19.7g

Fat48.2 g

Saturated fat13.2 g

Trans fat0 g

Cholesterol0 mg

Sodium46 mg

Calcium929 mg

Potassium839 mg

Iron28.6 mg

Vitamin D7.2 mcg

Where to buy Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cashews, Honey, Olive Oil, Pumpkin Seeds, Red Pepper Flakes, Salt, Sunflower Seeds, Unsweetened Coconut

Frequently asked questions

How many calories are in Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite?

Per 100 g of Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite there are 571 calories.

How much protein is in Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite?

Per 100 g of Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite there are 16.07 g protein.

How many carbohydrates are in Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite?

Per 100 g of Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite there are 26.79 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite?

Per 100 g of Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite there are 17.86 g sugars.

How much sodium (salt) is in Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite?

Per 100 g of Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite?

Per 100 g of Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite?

The main ingredients in Spicy Dino-Mite Grain Free Granola, Spicy Dino-Mite are: Almonds, Cashews, Honey, Olive Oil, Pumpkin Seeds.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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