MCT

Cookie Dough Keto Bars, Cookie Dough — Nutrition Facts & Ingredients

UPC 860014001482 Manufacturer: MCTBar Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 39 g): 190 calories. Per 100 g: 487 calories, 25.6 g protein, 35.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (39g)

Amount per servingCalories
190
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.0mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 7.0g 25%
Total Sugars 2.0g
Protein 10g
Vitamin D 0.1mcg 0%
Calcium 69.8mg 5%
Iron 1.0mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g
Protein25.6 g
Carbohydrates25.6 g
Sugars5.1 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)7.7g
Fat35.9 g
Saturated fat10.3 g
Trans fat0 g
Cholesterol0 mg
Sodium218 mg
Calcium179 mg
Potassium385 mg
Iron2.6 mg
Vitamin D0.2 mcg

Where to buy

Search on Amazon for Cookie Dough Keto Bars, Cookie Dough

Prices and availability are set by the retailer.

Ingredients

Almond Butter, Almonds, Chicory Root Fiber, Cocoa Butter, From Coconut, Grass Fed Bovine Collagen, Monk Fruit Extract, Natural Flavors, Organic 100% Cacao Chocolate Chips, Organic Mct Oil, Sea Salt, Sunflower Lecithin

Frequently asked questions

How many calories are in Cookie Dough Keto Bars, Cookie Dough?

Per 100 g of Cookie Dough Keto Bars, Cookie Dough there are 487 calories.

How much protein is in Cookie Dough Keto Bars, Cookie Dough?

Per 100 g of Cookie Dough Keto Bars, Cookie Dough there are 25.64 g protein.

How many carbohydrates are in Cookie Dough Keto Bars, Cookie Dough?

Per 100 g of Cookie Dough Keto Bars, Cookie Dough there are 25.64 g carbohydrates. Of which 5.13 g sugars.

How much sugar is in Cookie Dough Keto Bars, Cookie Dough?

Per 100 g of Cookie Dough Keto Bars, Cookie Dough there are 5.13 g sugars.

How much sodium (salt) is in Cookie Dough Keto Bars, Cookie Dough?

Per 100 g of Cookie Dough Keto Bars, Cookie Dough there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Dough Keto Bars, Cookie Dough?

Per 100 g of Cookie Dough Keto Bars, Cookie Dough there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Dough Keto Bars, Cookie Dough?

The main ingredients in Cookie Dough Keto Bars, Cookie Dough are: Almond Butter, Almonds, Chicory Root Fiber, Cocoa Butter, From Coconut.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category