MCT

Cocoa Keto Bars, Cocoa — Nutrition Facts & Ingredients

UPC 861453002603 Manufacturer: MCTBar Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 39 g): 190 calories. Per 100 g: 487 calories, 28.2 g protein, 35.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (39g)

Amount per servingCalories

190

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 90.1mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 7.0g 25%

Total Sugars 2.0g

Protein 11.0g

Vitamin D 0.2mcg 1%

Calcium 69.8mg 5%

Iron 1.1mg 6%

Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g

Protein28.2 g

Carbohydrates25.6 g

Sugars5.1 g

Dietary fiber17.9 g

Net carbs (carbohydrates minus fiber)7.7g

Fat35.9 g

Saturated fat10.3 g

Trans fat0 g

Cholesterol0 mg

Sodium231 mg

Calcium179 mg

Potassium385 mg

Iron2.8 mg

Vitamin D0.5 mcg

Where to buy

Search on Amazon for Cocoa Keto Bars, Cocoa

Prices and availability are set by the retailer.

Ingredients

Almond Butter, Almonds, Chicory Root Fiber, Cocoa Butter, From Coconut, Grass Fed Bovine Collagen, Monk Fruit Extract, Natural Flavors, Organic 100% Cacao Chocolate Chips, Organic Cocoa, Organic Mct Oil, Sea Salt, Sunflower Lecithin

Frequently asked questions

How many calories are in Cocoa Keto Bars, Cocoa?

Per 100 g of Cocoa Keto Bars, Cocoa there are 487 calories.

How much protein is in Cocoa Keto Bars, Cocoa?

Per 100 g of Cocoa Keto Bars, Cocoa there are 28.21 g protein.

How many carbohydrates are in Cocoa Keto Bars, Cocoa?

Per 100 g of Cocoa Keto Bars, Cocoa there are 25.64 g carbohydrates. Of which 5.13 g sugars.

How much sugar is in Cocoa Keto Bars, Cocoa?

Per 100 g of Cocoa Keto Bars, Cocoa there are 5.13 g sugars.

How much sodium (salt) is in Cocoa Keto Bars, Cocoa?

Per 100 g of Cocoa Keto Bars, Cocoa there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa Keto Bars, Cocoa?

Per 100 g of Cocoa Keto Bars, Cocoa there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa Keto Bars, Cocoa?

The main ingredients in Cocoa Keto Bars, Cocoa are: Almond Butter, Almonds, Chicory Root Fiber, Cocoa Butter, From Coconut.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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