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Lightly Salted Dry Roasted Peanuts, Lightly Salted — Nutrition Facts & Ingredients

UPC 29000072084 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per 100 g, Lightly Salted Dry Roasted Peanuts, Lightly Salted has 25 g protein.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
--
% Daily Value*
Total Fat -- --
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 7g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 1.3mg 7%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein25 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)10.8g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium268 mg
Calcium107 mg
Potassium750 mg
Iron4.6 mg
Vitamin D0 mcg

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Ingredients

Peanuts, Sea Salt

Frequently asked questions

How much protein is in Lightly Salted Dry Roasted Peanuts, Lightly Salted?

Per 100 g of Lightly Salted Dry Roasted Peanuts, Lightly Salted there are 25.0 g protein.

How many carbohydrates are in Lightly Salted Dry Roasted Peanuts, Lightly Salted?

Per 100 g of Lightly Salted Dry Roasted Peanuts, Lightly Salted there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Lightly Salted Dry Roasted Peanuts, Lightly Salted?

Per 100 g of Lightly Salted Dry Roasted Peanuts, Lightly Salted there are 3.57 g sugars.

How much sodium (salt) is in Lightly Salted Dry Roasted Peanuts, Lightly Salted?

Per 100 g of Lightly Salted Dry Roasted Peanuts, Lightly Salted there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Dry Roasted Peanuts, Lightly Salted?

Per 100 g of Lightly Salted Dry Roasted Peanuts, Lightly Salted there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Dry Roasted Peanuts, Lightly Salted?

The main ingredients in Lightly Salted Dry Roasted Peanuts, Lightly Salted are: Peanuts, Sea Salt.

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