JOYFUL NUTRITION

Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss

UPC 860002910000 Manufacturer: Joyful Nutrition,LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 45 g): 209 calories. Per 100 g: 464 calories, 8.9 g protein, 31.1 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (45g)

Amount per servingCalories
209
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.2mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 8.0g 29%
Total Sugars 7.0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 2.0mg 11%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein8.9 g
Carbohydrates48.9 g
Sugars15.6 g
Dietary fiber17.8 g
Net carbs (carbohydrates minus fiber)31.1g
Fat31.1 g
Saturated fat15.6 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium89 mg
Potassium133 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cashew Butter, Cashews, Dates, Kosher Salt, Oats, Organic Apricots, Organic Coconut Oil, Organic Flax Meal, Organic Vanilla Extract, Prebiotic Fiber, Shredded Coconut

Frequently asked questions

How many calories are in Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss?

Per 100 g of Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss there are 464 calories.

How much protein is in Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss?

Per 100 g of Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss there are 8.89 g protein.

How many carbohydrates are in Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss?

Per 100 g of Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss there are 48.89 g carbohydrates. Of which 15.56 g sugars.

How much sugar is in Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss?

Per 100 g of Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss there are 15.56 g sugars.

How much sodium (salt) is in Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss?

Per 100 g of Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss?

Per 100 g of Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss there are 17.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss?

The main ingredients in Coconut Cashew Bliss Fruit Nut Seed & Oat Food Bar, Coconut Cashew Bliss are: Cashew Butter, Cashews, Dates, Kosher Salt, Oats.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: