DAVE'S GOURMET

Butternut Squash — Nutrition Facts & Ingredients

UPC 753469010065 Manufacturer: Dave's Gourmet Inc. Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 120 g): 100 calories. Per 100 g: 83 calories, 0.8 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (120g)

Amount per servingCalories

100

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 9.6mg 3%

Sodium 310mg 13%

Total Carbohydrate 16.0g 6%

Dietary Fiber 3g 11%

Total Sugars 9g

Includes 6g Added Sugars 12%

Protein 1.0g

Vitamin D 2.0mcg 10%

Calcium 26.4mg 2%

Iron 0.5mg 3%

Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g

Protein0.8 g

Carbohydrates13.3 g

Sugars7.5 g

Added sugars5 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)10.8g

Fat3.3 g

Saturated fat2.1 g

Trans fat0 g

Cholesterol8 mg

Sodium258 mg

Calcium22 mg

Potassium175 mg

Iron0.4 mg

Vitamin D1.7 mcg

Where to buy

Search on Amazon for Butternut Squash

Prices and availability are set by the retailer.

Ingredients

And Black Pepper, Butter, Butternut Squash, Cane Sugar, Celery, Citric Acid, Garlic, Onion, Red Bell Pepper, Sea Salt, Tomato Paste, Water

Frequently asked questions

How many calories are in Butternut Squash?

Per 100 g of Butternut Squash there are 83 calories.

How much protein is in Butternut Squash?

Per 100 g of Butternut Squash there are 0.83 g protein.

How many carbohydrates are in Butternut Squash?

Per 100 g of Butternut Squash there are 13.33 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Butternut Squash?

Per 100 g of Butternut Squash there are 7.5 g sugars.

How much sodium (salt) is in Butternut Squash?

Per 100 g of Butternut Squash there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Squash?

Per 100 g of Butternut Squash there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Squash?

The main ingredients in Butternut Squash are: And Black Pepper, Butter, Butternut Squash, Cane Sugar, Celery.

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Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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