FRED'S

Enriched Egg Noodles — Nutrition Facts & Ingredients

UPC 84579135967 Manufacturer: Fred's, Inc. All Noodles Updated Sep 27, 2026

Per serving (1 1/4 cup, 61 g): 230 calories. Per 100 g: 377 calories, 14.8 g protein, 3.3 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 cup (61g)

Amount per servingCalories
230
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 59.8mg 20%
Sodium 20.1mg 1%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 2.0mg 11%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein14.8 g
Carbohydrates70.5 g
Sugars1.6 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)67.2g
Fat3.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol98 mg
Sodium33 mg
Calcium33 mg
Potassium213 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Durum Wheat Flour, Enriched Durum Flour, Ferrous Sulfate, Folic Acid, Iron, Niacin, Riboflavin, Thiamine Mononitrate, Whole Egg

Frequently asked questions

How many calories are in Enriched Egg Noodles?

Per 100 g of Enriched Egg Noodles there are 377 calories.

How much protein is in Enriched Egg Noodles?

Per 100 g of Enriched Egg Noodles there are 14.75 g protein.

How many carbohydrates are in Enriched Egg Noodles?

Per 100 g of Enriched Egg Noodles there are 70.49 g carbohydrates. Of which 1.64 g sugars.

How much sugar is in Enriched Egg Noodles?

Per 100 g of Enriched Egg Noodles there are 1.64 g sugars.

How much sodium (salt) is in Enriched Egg Noodles?

Per 100 g of Enriched Egg Noodles there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Egg Noodles?

Per 100 g of Enriched Egg Noodles there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Egg Noodles?

The main ingredients in Enriched Egg Noodles are: Durum Wheat Flour, Enriched Durum Flour, Ferrous Sulfate, Folic Acid, Iron.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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