LIFEWAY

Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey

UPC 17077504065 Manufacturer: Lifeway Foods Inc. Yogurt Updated Sep 27, 2026

Calories
290per serving
Protein
12 gper 100 g
Carbs
22.7 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 150 g): 290 calories. Per 100 g: 193 calories, 12 g protein, 6 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 56% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 56% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (150g)

Amount per servingCalories
290
% Daily Value*
Total Fat 9g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 40.5mg 14%
Sodium 55.5mg 2%
Total Carbohydrate 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 30g
Includes 28.1g Added Sugars 56%
Protein 18g
Vitamin D 1.0mcg 5%
Calcium 430mg 33%
Iron 0mg 0%
Potassium 232mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g
Protein12 g
Carbohydrates22.7 g
Sugars20 g
Added sugars18.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)22.7g
Fat6 g
Saturated fat4 g
Trans fat0 g
Cholesterol27 mg
Sodium37 mg
Calcium287 mg
Potassium155 mg
Iron0 mg
Vitamin A688 mcg
Vitamin D0.7 mcg

Where to buy Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Live And Active Cultures, Organic Honey, Organic Honey Prep, Skyr: Pasteurized Organic Whole Milk, Vitamin D3

Frequently asked questions

How many calories are in Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey?

Per 100 g of Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey there are 193 calories.

How much protein is in Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey?

Per 100 g of Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey there are 12.0 g protein.

How many carbohydrates are in Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey?

Per 100 g of Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey there are 22.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey?

Per 100 g of Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey there are 20.0 g sugars.

How much sodium (salt) is in Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey?

Per 100 g of Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey there are 37.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey?

Per 100 g of Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey?

The main ingredients in Organic Skyr Traditional Icelandic Whole Milk Yogurt With Honey, Honey are: Live And Active Cultures, Organic Honey, Organic Honey Prep, Skyr: Pasteurized Organic Whole Milk, Vitamin D3.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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