LIFEWAY

Raspberry Kefir Cultured Nonfat Milk, Raspberry — Nutrition Facts & Ingredients

UPC 17077504324 Manufacturer: Lifeway Foods Inc. Yogurt Updated Sep 27, 2026

Calories
130per serving
Protein
4.6 gper 100 ml
Carbs
9.2 gper 100 ml
Fat
0 gper 100 ml

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 240 ml): 130 calories. Per 100 ml: 54 calories, 4.6 g protein, 0 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 125mg 5%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Includes 10.1g Added Sugars 20%
Protein 11.0g
Vitamin D 5.0mcg 25%
Calcium 389mg 30%
Iron 0mg 0%
Potassium 379mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

54 calories in 100 ml
Protein4.6 g
Carbohydrates9.2 g
Sugars9.2 g
Added sugars4.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium52 mg
Calcium162 mg
Potassium158 mg
Iron0 mg
Vitamin D2.1 mcg

Where to buy Raspberry Kefir Cultured Nonfat Milk, Raspberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Live And Active Cultures, Natural Flavors, Natural Raspberry Flavor, Pasteurized Nonfat Milk, Pectin, Red Beet Juice, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Raspberry Kefir Cultured Nonfat Milk, Raspberry?

Per 100 g of Raspberry Kefir Cultured Nonfat Milk, Raspberry there are 54 calories.

How much protein is in Raspberry Kefir Cultured Nonfat Milk, Raspberry?

Per 100 g of Raspberry Kefir Cultured Nonfat Milk, Raspberry there are 4.58 g protein.

How many carbohydrates are in Raspberry Kefir Cultured Nonfat Milk, Raspberry?

Per 100 g of Raspberry Kefir Cultured Nonfat Milk, Raspberry there are 9.17 g carbohydrates. Of which 9.17 g sugars.

How much sugar is in Raspberry Kefir Cultured Nonfat Milk, Raspberry?

Per 100 g of Raspberry Kefir Cultured Nonfat Milk, Raspberry there are 9.17 g sugars.

How much sodium (salt) is in Raspberry Kefir Cultured Nonfat Milk, Raspberry?

Per 100 g of Raspberry Kefir Cultured Nonfat Milk, Raspberry there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Kefir Cultured Nonfat Milk, Raspberry?

Per 100 g of Raspberry Kefir Cultured Nonfat Milk, Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Kefir Cultured Nonfat Milk, Raspberry?

The main ingredients in Raspberry Kefir Cultured Nonfat Milk, Raspberry are: Cane Sugar, Live And Active Cultures, Natural Flavors, Natural Raspberry Flavor, Pasteurized Nonfat Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

TRADER JOE'S Organic Lowfat Yogurt 94Calories 4.7Protein 1.8Fat FAGE USA DAIRY INDUSTRY INC Fage, Nonfat Greek Strained Yogurt, Blueberry 80Calories 8.7Protein 0Fat Greek Yogurt TRADER JOE'S Greek Yogurt 132Calories 4.8Protein 7.0Fat Organic Plain Whole Milk Yogurt TRADER JOE'S Organic Plain Whole Milk Yogurt 70Calories 3.5Protein 4.0Fat Organic Lowfat Yogurt TRADER JOE'S Organic Lowfat Yogurt 88Calories 3.5Protein 1.5Fat DANNON Nonfat Yogurt 44Calories 4.9Protein 0Fat

Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Lifeway Foods Inc.

Nutrition facts for other products from Lifeway Foods Inc.:

All Lifeway Foods Inc. products →