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Roasted And Unsalted Whole Cashews, Roasted And Unsalted — Nutrition Facts & Ingredients

UPC 42563015893 Manufacturer: United Natural Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
20 gper 100 g
Carbs
33.3 gper 100 g
Fat
43.3 gper 100 g

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Per serving (1/4 cup, 30 g): 180 calories. Per 100 g: 600 calories, 20 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 6g
Vitamin D 0.1mcg 0%
Calcium 9.9mg 1%
Iron 1.9mg 11%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates33.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)30.0g
Fat43.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium33 mg
Potassium733 mg
Iron6.3 mg
Vitamin D0.3 mcg

Where to buy Roasted And Unsalted Whole Cashews, Roasted And Unsalted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cashews, Organic Oleic Sunflower Oil, Roasted Cashews

Frequently asked questions

How many calories are in Roasted And Unsalted Whole Cashews, Roasted And Unsalted?

Per 100 g of Roasted And Unsalted Whole Cashews, Roasted And Unsalted there are 600 calories.

How much protein is in Roasted And Unsalted Whole Cashews, Roasted And Unsalted?

Per 100 g of Roasted And Unsalted Whole Cashews, Roasted And Unsalted there are 20.0 g protein.

How many carbohydrates are in Roasted And Unsalted Whole Cashews, Roasted And Unsalted?

Per 100 g of Roasted And Unsalted Whole Cashews, Roasted And Unsalted there are 33.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Roasted And Unsalted Whole Cashews, Roasted And Unsalted?

Per 100 g of Roasted And Unsalted Whole Cashews, Roasted And Unsalted there are 3.33 g sugars.

How much sodium (salt) is in Roasted And Unsalted Whole Cashews, Roasted And Unsalted?

Per 100 g of Roasted And Unsalted Whole Cashews, Roasted And Unsalted there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted And Unsalted Whole Cashews, Roasted And Unsalted?

Per 100 g of Roasted And Unsalted Whole Cashews, Roasted And Unsalted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted And Unsalted Whole Cashews, Roasted And Unsalted?

The main ingredients in Roasted And Unsalted Whole Cashews, Roasted And Unsalted are: Cashews, Organic Oleic Sunflower Oil, Roasted Cashews.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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