RICELAND

Instant Enriched Long Grain Premium White Rice — Nutrition Facts & Ingredients

UPC 35200267458 Manufacturer: Riceland Foods, Inc. Rice Updated Sep 27, 2026

Calories
190per serving
Protein
7.8 gper 100 g
Carbs
82.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup dry, 51 g): 190 calories. Per 100 g: 373 calories, 7.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup dry (51g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 1.5mg 8%
Potassium 10.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g
Protein7.8 g
Carbohydrates82.3 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)80.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium20 mg
Potassium20 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Instant Enriched Long Grain Premium White Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Iron Phosphate, Long Grain Rice, Niacin, Thiamine Mononitrate And Folic Acid

Frequently asked questions

How many calories are in Instant Enriched Long Grain Premium White Rice?

Per 100 g of Instant Enriched Long Grain Premium White Rice there are 373 calories.

How much protein is in Instant Enriched Long Grain Premium White Rice?

Per 100 g of Instant Enriched Long Grain Premium White Rice there are 7.84 g protein.

How many carbohydrates are in Instant Enriched Long Grain Premium White Rice?

Per 100 g of Instant Enriched Long Grain Premium White Rice there are 82.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Instant Enriched Long Grain Premium White Rice?

Per 100 g of Instant Enriched Long Grain Premium White Rice there are 0.0 g sugars.

How much sodium (salt) is in Instant Enriched Long Grain Premium White Rice?

Per 100 g of Instant Enriched Long Grain Premium White Rice there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Enriched Long Grain Premium White Rice?

Per 100 g of Instant Enriched Long Grain Premium White Rice there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Enriched Long Grain Premium White Rice?

The main ingredients in Instant Enriched Long Grain Premium White Rice are: Iron Phosphate, Long Grain Rice, Niacin, Thiamine Mononitrate And Folic Acid.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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