Small Curd Cottage Cheese — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 10.6 gper 100 g
- Carbs
- 4.4 gper 100 g
- Fat
- 4.4 gper 100 g
Where to buy
Per serving (1/2 cup, 113 g): 110 calories. Per 100 g: 97 calories, 10.6 g protein, 4.4 g fat.
Nutrition Facts
Serving size1/2 cup (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Small Curd Cottage Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carageenan, Carob Bean Gum, Citric Acid, Cream, Cultured Pasteurized Grade A Nonfat Milk, Enzyme, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Phosphoric Acid, Potassium Chloride, Salt, Sodium Gluconate, Whey
Frequently asked questions
How many calories are in Small Curd Cottage Cheese?
Per 100 g of Small Curd Cottage Cheese there are 97 calories.
How much protein is in Small Curd Cottage Cheese?
Per 100 g of Small Curd Cottage Cheese there are 10.62 g protein.
How many carbohydrates are in Small Curd Cottage Cheese?
Per 100 g of Small Curd Cottage Cheese there are 4.42 g carbohydrates. Of which 3.54 g sugars.
How much sugar is in Small Curd Cottage Cheese?
Per 100 g of Small Curd Cottage Cheese there are 3.54 g sugars.
How much sodium (salt) is in Small Curd Cottage Cheese?
Per 100 g of Small Curd Cottage Cheese there are 363.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Small Curd Cottage Cheese?
Per 100 g of Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Small Curd Cottage Cheese?
The main ingredients in Small Curd Cottage Cheese are: Carageenan, Carob Bean Gum, Citric Acid, Cream, Cultured Pasteurized Grade A Nonfat Milk.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Defense Commissary Agency
Nutrition facts for other products from Defense Commissary Agency:
- 100% Pure Canola Oil
- Lemon Juice From Concentrate
- Cranberry Juice Cocktail From Concentrate, Cranberry
- 100% Tomato Juice From Concentrate With Added Ingredients
- Cranberry Diet Juice Cocktail From Concentrate, Cranberry
- Apple Juice