FROZEN GARDEN

Green Protein Smoothie, Green Protein — Nutrition Facts & Ingredients

UPC 860961000415 Manufacturer: Frozen Garden LLC Powdered Drinks Updated Sep 27, 2026

Calories
309per serving
Protein
6.2 gper 100 g
Carbs
18.2 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per serving (1 BAG, 209 g): 309 calories. Per 100 g: 148 calories, 6.2 g protein, 7.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (209g)

Amount per servingCalories
309
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.4mg 0%
Total Carbohydrate 38.0g 14%
Dietary Fiber 7.9g 28%
Total Sugars 23.0g
Protein 13g
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 4.5mg 25%
Potassium 830mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein6.2 g
Carbohydrates18.2 g
Sugars11 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)14.4g
Fat7.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Calcium57 mg
Potassium397 mg
Iron2.1 mg
Vitamin A5110 mcg
Vitamin C22 mg
Vitamin D0 mcg

Where to buy Green Protein Smoothie, Green Protein

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Ingredients

Apple, Banana, Cardamom, Cinnamon, Coriander, Date, Flaxseed, Hemp Seeds, Kale, Mango, Pineapple, Pumpkin Seeds, Vanilla Bean, White Beans

Frequently asked questions

How many calories are in Green Protein Smoothie, Green Protein?

Per 100 g of Green Protein Smoothie, Green Protein there are 148 calories.

How much protein is in Green Protein Smoothie, Green Protein?

Per 100 g of Green Protein Smoothie, Green Protein there are 6.22 g protein.

How many carbohydrates are in Green Protein Smoothie, Green Protein?

Per 100 g of Green Protein Smoothie, Green Protein there are 18.18 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Green Protein Smoothie, Green Protein?

Per 100 g of Green Protein Smoothie, Green Protein there are 11.0 g sugars.

How much sodium (salt) is in Green Protein Smoothie, Green Protein?

Per 100 g of Green Protein Smoothie, Green Protein there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Protein Smoothie, Green Protein?

Per 100 g of Green Protein Smoothie, Green Protein there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Protein Smoothie, Green Protein?

The main ingredients in Green Protein Smoothie, Green Protein are: Apple, Banana, Cardamom, Cinnamon, Coriander.

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