AHOLD

Gravlax Smoked Salmon, Gravlax Smoked — Nutrition Facts & Ingredients

UPC 68826715830 Manufacturer: Ahold USA, Inc. Fish & Seafood Updated Sep 27, 2026

Calories
130per serving
Protein
21.4 gper 100 g
Carbs
10.7 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 130 calories. Per 100 g: 232 calories, 21.4 g protein, 12.5 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 680mg 30%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Includes 6.0g Added Sugars 12%
Protein 12.0g
Vitamin D 2.0mcg 10%
Calcium 10.1mg 1%
Iron 0.2mg 1%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein21.4 g
Carbohydrates10.7 g
Sugars10.7 g
Added sugars10.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat12.5 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol54 mg
Sodium1214 mg
Calcium18 mg
Potassium482 mg
Iron0.4 mg
Vitamin D3.6 mcg

Where to buy Gravlax Smoked Salmon, Gravlax Smoked

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Atlantic Salmon, Brown Mustard Seeds, Corn Syrup, Dill, Dill Sauce, Farmed In Norway, Natural Smoke, Pepper, Salmo Salar, Salt, Sodium Lactate, Spices, Sugar, Vinegar, Water, Yellow Mustard Seeds

Frequently asked questions

How many calories are in Gravlax Smoked Salmon, Gravlax Smoked?

Per 100 g of Gravlax Smoked Salmon, Gravlax Smoked there are 232 calories.

How much protein is in Gravlax Smoked Salmon, Gravlax Smoked?

Per 100 g of Gravlax Smoked Salmon, Gravlax Smoked there are 21.43 g protein.

How many carbohydrates are in Gravlax Smoked Salmon, Gravlax Smoked?

Per 100 g of Gravlax Smoked Salmon, Gravlax Smoked there are 10.71 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Gravlax Smoked Salmon, Gravlax Smoked?

Per 100 g of Gravlax Smoked Salmon, Gravlax Smoked there are 10.71 g sugars.

How much sodium (salt) is in Gravlax Smoked Salmon, Gravlax Smoked?

Per 100 g of Gravlax Smoked Salmon, Gravlax Smoked there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gravlax Smoked Salmon, Gravlax Smoked?

Per 100 g of Gravlax Smoked Salmon, Gravlax Smoked there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gravlax Smoked Salmon, Gravlax Smoked?

The main ingredients in Gravlax Smoked Salmon, Gravlax Smoked are: Atlantic Salmon, Brown Mustard Seeds, Corn Syrup, Dill, Dill Sauce.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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