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Unsweetened Plant-Based Oat Beverage, Unsweetened — Nutrition Facts & Ingredients

UPC 754686002734 Manufacturer: Diversified Foods, Inc. Plant Based Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 19 calories. Per 100 ml: 8 calories, 0.4 g protein, 0.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
19
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 139mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 1.0g
Vitamin D 3.6mcg 18%
Calcium 350mg 27%
Iron 0.4mg 2%
Potassium 389mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

8 calories in 100 ml
Protein0.4 g
Carbohydrates1.2 g
Sugars0 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)0.8g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium58 mg
Calcium146 mg
Potassium162 mg
Iron0.1 mg
Vitamin A800 mcg
Vitamin D1.5 mcg

Where to buy Unsweetened Plant-Based Oat Beverage, Unsweetened

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Ingredients

Calcium Carbonate, Cyanocobalamin, Ergocalciferol, Filtered Water, Gellan Gum, Oat Beverage, Oats, Potassium Phosphate, Riboflavin, Sea Salt, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2

Frequently asked questions

How many calories are in Unsweetened Plant-Based Oat Beverage, Unsweetened?

Per 100 g of Unsweetened Plant-Based Oat Beverage, Unsweetened there are 8 calories.

How much protein is in Unsweetened Plant-Based Oat Beverage, Unsweetened?

Per 100 g of Unsweetened Plant-Based Oat Beverage, Unsweetened there are 0.42 g protein.

How many carbohydrates are in Unsweetened Plant-Based Oat Beverage, Unsweetened?

Per 100 g of Unsweetened Plant-Based Oat Beverage, Unsweetened there are 1.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Unsweetened Plant-Based Oat Beverage, Unsweetened?

Per 100 g of Unsweetened Plant-Based Oat Beverage, Unsweetened there are 0.0 g sugars.

How much sodium (salt) is in Unsweetened Plant-Based Oat Beverage, Unsweetened?

Per 100 g of Unsweetened Plant-Based Oat Beverage, Unsweetened there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsweetened Plant-Based Oat Beverage, Unsweetened?

Per 100 g of Unsweetened Plant-Based Oat Beverage, Unsweetened there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Plant-Based Oat Beverage, Unsweetened?

The main ingredients in Unsweetened Plant-Based Oat Beverage, Unsweetened are: Calcium Carbonate, Cyanocobalamin, Ergocalciferol, Filtered Water, Gellan Gum.

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Level of processing

3
Processed
13 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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