ILCHESTER

Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits — Nutrition Facts & Ingredients

UPC 56518000322 Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 17.9 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 110mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0.3g 1%
Total Sugars 4.0g
Protein 5.0g
Calcium 100.0mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein17.9 g
Carbohydrates17.9 g
Sugars14.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)17.0g
Fat25 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium393 mg
Calcium357 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits

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Ingredients

Apple Concentrate, Apple Juice Concentrate, Blackcurrants, Cheese Cultures, Diced Dried Apple, Dried Apple, Dried Blackcurrants, Enzymes, Fructose, Lemon Juice Concentrate, Pasteurized Milk, Potassium Sorbate, Preservative, Salt, Sulfur Dioxide, Vegetable Oil, Water, Wensleydale Cheese

Frequently asked questions

How many calories are in Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits?

Per 100 g of Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits there are 357 calories.

How much protein is in Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits?

Per 100 g of Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits there are 17.86 g protein.

How many carbohydrates are in Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits?

Per 100 g of Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits there are 17.86 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits?

Per 100 g of Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits there are 14.29 g sugars.

How much sodium (salt) is in Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits?

Per 100 g of Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits?

Per 100 g of Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits?

The main ingredients in Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits are: Apple Concentrate, Apple Juice Concentrate, Blackcurrants, Cheese Cultures, Diced Dried Apple.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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