LUCERNE

1% Lowfat Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 21130072064 Manufacturer: Safeway, Inc. Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
10.6 gper 100 g
Carbs
6.2 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (1/2 cup, 113 g): 90 calories. Per 100 g: 80 calories, 10.6 g protein, 1.3 g fat.

Label highlights: High in sodium — 20% DV per serving Contains 2 Percent Or Less Of: Grade A WheyContains MaltodextrinContains Titanium Dioxide (colorContains Guar GumContains Citric AcidContains Potassium Sorbate (preservativeContains CarrageenanContains Locust Bean GumContains DextroseContains SaltContains Carbon Dioxide (to Help Maintain FreshnessContains Grade A Nonfat Dry Milk PowderContains Cultured Grade A Nonfat Dry Milk PowderContains Vitamin A Palmitate

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 460mg 20%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein10.6 g
Carbohydrates6.2 g
Sugars4.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.2g
Fat1.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol9 mg
Sodium407 mg
Calcium106 mg
Potassium177 mg
Iron0 mg
Vitamin A393 mcg
Vitamin D0 mcg

Where to buy 1% Lowfat Small Curd Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Fat Free Milk And Milk

Allergens

Contains: 2 Percent Or Less Of: Grade A Whey, Maltodextrin, Titanium Dioxide (color, Guar Gum, Citric Acid, Potassium Sorbate (preservative, Carrageenan, Locust Bean Gum, Dextrose, Salt, Carbon Dioxide (to Help Maintain Freshness, Grade A Nonfat Dry Milk Powder, Cultured Grade A Nonfat Dry Milk Powder, Vitamin A Palmitate

Frequently asked questions

How many calories are in 1% Lowfat Small Curd Cottage Cheese?

Per 100 g of 1% Lowfat Small Curd Cottage Cheese there are 80 calories.

How much protein is in 1% Lowfat Small Curd Cottage Cheese?

Per 100 g of 1% Lowfat Small Curd Cottage Cheese there are 10.62 g protein.

How many carbohydrates are in 1% Lowfat Small Curd Cottage Cheese?

Per 100 g of 1% Lowfat Small Curd Cottage Cheese there are 6.19 g carbohydrates. Of which 4.42 g sugars.

How much sugar is in 1% Lowfat Small Curd Cottage Cheese?

Per 100 g of 1% Lowfat Small Curd Cottage Cheese there are 4.42 g sugars.

How much sodium (salt) is in 1% Lowfat Small Curd Cottage Cheese?

Per 100 g of 1% Lowfat Small Curd Cottage Cheese there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 1% Lowfat Small Curd Cottage Cheese?

Per 100 g of 1% Lowfat Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 1% Lowfat Small Curd Cottage Cheese?

The main ingredients in 1% Lowfat Small Curd Cottage Cheese are: Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Fat Free Milk And Milk.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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