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Shaved Parmesan Cheese, Parmesan — Nutrition Facts & Ingredients

UPC 35826113474 Manufacturer: Food Town Stores Inc. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Shaved Parmesan Cheese, Parmesan has 35.7 g protein and 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories

% Daily Value*

Total Fat 7g 9%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 19.9mg 7%

Sodium 370mg 16%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 10.0g

Vitamin D 0.1mcg 0%

Calcium 320mg 25%

Iron 0.2mg 1%

Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein35.7 g

Carbohydrates3.6 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat25 g

Saturated fat16.1 g

Trans fat0 g

Cholesterol71 mg

Sodium1321 mg

Calcium1143 mg

Potassium71 mg

Iron0.7 mg

Vitamin D0.3 mcg

Where to buy

Search on Amazon for Shaved Parmesan Cheese, Parmesan

Prices and availability are set by the retailer.

Ingredients

Anti-caking Blend, Cheese Culture, Enzymes, Mold Inhibitor, Natamycin, Parmesan Cheese, Pasteurized Part-skim Milk, Powdered Cellulose, Salt

Frequently asked questions

How much protein is in Shaved Parmesan Cheese, Parmesan?

Per 100 g of Shaved Parmesan Cheese, Parmesan there are 35.71 g protein.

How many carbohydrates are in Shaved Parmesan Cheese, Parmesan?

Per 100 g of Shaved Parmesan Cheese, Parmesan there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Shaved Parmesan Cheese, Parmesan?

Per 100 g of Shaved Parmesan Cheese, Parmesan there are 0.0 g sugars.

How much sodium (salt) is in Shaved Parmesan Cheese, Parmesan?

Per 100 g of Shaved Parmesan Cheese, Parmesan there are 1321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shaved Parmesan Cheese, Parmesan?

Per 100 g of Shaved Parmesan Cheese, Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shaved Parmesan Cheese, Parmesan?

The main ingredients in Shaved Parmesan Cheese, Parmesan are: Anti-caking Blend, Cheese Culture, Enzymes, Mold Inhibitor, Natamycin.

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Level of processing

Processed

9 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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