GIANT EAGLE

Cheddar Flavored Popcorn, Cheddar — Nutrition Facts & Ingredients

UPC 30034064594 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
6.7 gper 100 g
Carbs
40 gper 100 g
Fat
46.7 gper 100 g

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Per serving (2 cups, 30 g): 190 calories. Per 100 g: 633 calories, 6.7 g protein, 46.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cups (30g)

Amount per servingCalories
190
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0.2mcg 1%
Calcium 9.9mg 1%
Iron 0.3mg 2%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein6.7 g
Carbohydrates40 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)33.3g
Fat46.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium867 mg
Calcium33 mg
Potassium200 mg
Iron1 mg
Vitamin D0.7 mcg

Where to buy Cheddar Flavored Popcorn, Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beta Carotene, Canola Oil Corn Oil, Cheddar Cheese, Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Maltodextrin, Milk, Natural Flavors, Popcorn, Salt, Sodium Phosphate, The Following: Sunflower Oil, Vegetable Oil, Whey, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Cheddar Flavored Popcorn, Cheddar there are 633 calories.

How much protein is in Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Cheddar Flavored Popcorn, Cheddar there are 6.67 g protein.

How many carbohydrates are in Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Cheddar Flavored Popcorn, Cheddar there are 40.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Cheddar Flavored Popcorn, Cheddar there are 3.33 g sugars.

How much sodium (salt) is in Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Cheddar Flavored Popcorn, Cheddar there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Cheddar Flavored Popcorn, Cheddar there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Flavored Popcorn, Cheddar?

The main ingredients in Cheddar Flavored Popcorn, Cheddar are: Beta Carotene, Canola Oil Corn Oil, Cheddar Cheese, Cheese Culture, Citric Acid.

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Level of processing

4
Highly Processed
18 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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