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Light Eggnog, Light — Nutrition Facts & Ingredients

UPC 71600012830 Manufacturer: DFA Dairy Brands, LLC Milk Updated Sep 27, 2026

Calories
130per serving
Protein
3.3 gper 100 ml
Carbs
16.7 gper 100 ml
Fat
2.9 gper 100 ml

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Per serving (1/2 cup, 120 ml): 130 calories. Per 100 ml: 108 calories, 3.3 g protein, 2.9 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (120ml)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 45.6mg 15%
Sodium 106mg 5%
Total Carbohydrate 20.0g 7%
Total Sugars 19.0g
Includes 13.0g Added Sugars 26%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Potassium 175mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

108 calories in 100 ml
Protein3.3 g
Carbohydrates16.7 g
Sugars15.8 g
Added sugars10.8 g
Fat2.9 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol38 mg
Sodium88 mg
Calcium117 mg
Potassium146 mg
Vitamin A900 mcg
Vitamin D0 mcg

Where to buy Light Eggnog, Light

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Corn Starch, Egg Yolk, Guar Gum, High Fructose Corn Syrup, Milk, Natural & Artificial Flavor, Nonfat Milk, Nutmeg, Salt, Turmeric And Annatto, Vitamin A Palmitate, Whey

Frequently asked questions

How many calories are in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 108 calories.

How much protein is in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 3.33 g protein.

How many carbohydrates are in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 16.67 g carbohydrates. Of which 15.83 g sugars.

How much sugar is in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 15.83 g sugars.

How much sodium (salt) is in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Light Eggnog, Light?

The main ingredients in Light Eggnog, Light are: Carrageenan, Corn Starch, Egg Yolk, Guar Gum, High Fructose Corn Syrup.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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