TAKE TWO

Unsweetened Plant-Based Barley-Milk, Unsweetened — Nutrition Facts & Ingredients

UPC 850009991003 Manufacturer: Take Two Plant Based Milk Updated Sep 27, 2026

Per serving (1 Cup, 240 ml): 70 calories. Per 100 ml: 29 calories, 2.1 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (240ml)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 5.0g
Vitamin D 5.0mcg 25%
Calcium 461mg 35%
Iron 1.0mg 6%
Potassium 480mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

29 calories in 100 ml
Protein2.1 g
Carbohydrates1.2 g
Sugars0 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)0.8g
Fat2.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium83 mg
Calcium192 mg
Potassium200 mg
Iron0.4 mg
Vitamin D2.1 mcg

Where to buy Unsweetened Plant-Based Barley-Milk, Unsweetened

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Ingredients

Barley And Rice Protein, Barleymilk, Calcium Carbonate, Coconut Cream, Dipotassium Phosphate, Gellan Gum, Natural Flavors, Organic Acacia Gum, Organic Locust Bean Gum, Organic Sunflower Oil, Pea Protein, Sea Salt, Vitamin D2, Water

Frequently asked questions

How many calories are in Unsweetened Plant-Based Barley-Milk, Unsweetened?

Per 100 g of Unsweetened Plant-Based Barley-Milk, Unsweetened there are 29 calories.

How much protein is in Unsweetened Plant-Based Barley-Milk, Unsweetened?

Per 100 g of Unsweetened Plant-Based Barley-Milk, Unsweetened there are 2.08 g protein.

How many carbohydrates are in Unsweetened Plant-Based Barley-Milk, Unsweetened?

Per 100 g of Unsweetened Plant-Based Barley-Milk, Unsweetened there are 1.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Unsweetened Plant-Based Barley-Milk, Unsweetened?

Per 100 g of Unsweetened Plant-Based Barley-Milk, Unsweetened there are 0.0 g sugars.

How much sodium (salt) is in Unsweetened Plant-Based Barley-Milk, Unsweetened?

Per 100 g of Unsweetened Plant-Based Barley-Milk, Unsweetened there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsweetened Plant-Based Barley-Milk, Unsweetened?

Per 100 g of Unsweetened Plant-Based Barley-Milk, Unsweetened there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Plant-Based Barley-Milk, Unsweetened?

The main ingredients in Unsweetened Plant-Based Barley-Milk, Unsweetened are: Barley And Rice Protein, Barleymilk, Calcium Carbonate, Coconut Cream, Dipotassium Phosphate.

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Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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