Breaded Irregular Fillets, Breaded — Nutrition Facts & Ingredients
Per serving (4 ONZ, 112 g): 150 calories. Per 100 g: 134 calories, 10.7 g protein, 4.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 29% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Farm-raised Catfish, Maltodextrin, Natural Flavors, Onion Powder, Salt, Sodium Hexametaphosphate Breaded With: Yellow Corn Meal, Sodium Tripolyphosphate, Spices, Sugar, Sunflower Oil And Citric Acid, Water, Yellow Com Flour
Frequently asked questions
How many calories are in Breaded Irregular Fillets, Breaded?
Per 100 g of Breaded Irregular Fillets, Breaded there are 134.0 kcal calories.
How much protein is in Breaded Irregular Fillets, Breaded?
Per 100 g of Breaded Irregular Fillets, Breaded there are 10.71 g protein.
How many carbohydrates are in Breaded Irregular Fillets, Breaded?
Per 100 g of Breaded Irregular Fillets, Breaded there are 11.61 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Breaded Irregular Fillets, Breaded?
Per 100 g of Breaded Irregular Fillets, Breaded there are 0.0 g sugars.
How much sodium (salt) is in Breaded Irregular Fillets, Breaded?
Per 100 g of Breaded Irregular Fillets, Breaded there are 598.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breaded Irregular Fillets, Breaded?
Per 100 g of Breaded Irregular Fillets, Breaded there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breaded Irregular Fillets, Breaded?
The main ingredients in Breaded Irregular Fillets, Breaded are: Farm-raised Catfish, Maltodextrin, Natural Flavors, Onion Powder, Salt.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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