LAKEVIEW FARMS

Flan, Caramel — Nutrition Facts & Ingredients

UPC 44276056262 Manufacturer: Lakeview Farms, LLC Puddings & Custards Updated Sep 27, 2026

Calories
211per serving
Protein
2.4 gper 100 g
Carbs
19.4 gper 100 g
Fat
3.5 gper 100 g

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Per serving (1 UNIT, 170 g): 211 calories. Per 100 g: 124 calories, 2.4 g protein, 3.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 UNIT (170g)

Amount per servingCalories
211
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 40.8mg 14%
Sodium 180mg 8%
Total Carbohydrate 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 30.0g
Includes 24.0g Added Sugars 48%
Protein 4.0g
Vitamin D 1.0mcg 5%
Calcium 139mg 11%
Iron 0mg 0%
Potassium 328mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein2.4 g
Carbohydrates19.4 g
Sugars17.6 g
Added sugars14.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.4g
Fat3.5 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol24 mg
Sodium106 mg
Calcium82 mg
Potassium193 mg
Iron0 mg
Vitamin D0.6 mcg

Where to buy Flan, Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel, Carrageenan, Corn Syrup, Cream, Dextrose, High Fructose Corn Syrup, Locust Bean Gum, Milk, Modified Corn Starch, Natural And Artificial Flavors, Potassium Chloride, Potassium Sorbate, Preservative, Salt, Sodium Alginate, Sugar, Water, Whole Eggs, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Flan, Caramel?

Per 100 g of Flan, Caramel there are 124 calories.

How much protein is in Flan, Caramel?

Per 100 g of Flan, Caramel there are 2.35 g protein.

How many carbohydrates are in Flan, Caramel?

Per 100 g of Flan, Caramel there are 19.41 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Flan, Caramel?

Per 100 g of Flan, Caramel there are 17.65 g sugars.

How much sodium (salt) is in Flan, Caramel?

Per 100 g of Flan, Caramel there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flan, Caramel?

Per 100 g of Flan, Caramel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flan, Caramel?

The main ingredients in Flan, Caramel are: Caramel, Carrageenan, Corn Syrup, Cream, Dextrose.

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Level of processing

4
Highly Processed
20 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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