BERKELEY FARMS

Light Egg Nog — Nutrition Facts & Ingredients

UPC 7293540374 Manufacturer: Berkeley Farms Inc. Milk Updated Sep 27, 2026

Per serving (0.5 cup, 120 ml): 130 calories. Per 100 ml: 108 calories, 4.2 g protein, 2.9 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (120ml)

Amount per servingCalories

130

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 45.6mg 15%

Sodium 85.2mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Total Sugars 20.0g

Includes 13.0g Added Sugars 26%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 160mg 12%

Iron 0mg 0%

Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

108 calories in 100 ml

Protein4.2 g

Carbohydrates17.5 g

Sugars16.7 g

Added sugars10.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)17.5g

Fat2.9 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol38 mg

Sodium71 mg

Calcium133 mg

Potassium175 mg

Iron0 mg

Vitamin A900 mcg

Vitamin D0 mcg

Where to buy

Search on Amazon for Light Egg Nog

Prices and availability are set by the retailer.

Ingredients

Annatto And Turmeric, Carrageenan, Corn Syrup, Cream, Dextrose, Egg Yolk, Guar Gum, High Fructose Corn Syrup, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Nutmeg, Sugar, Vitamin A Palmitate

Frequently asked questions

How many calories are in Light Egg Nog?

Per 100 g of Light Egg Nog there are 108 calories.

How much protein is in Light Egg Nog?

Per 100 g of Light Egg Nog there are 4.17 g protein.

How many carbohydrates are in Light Egg Nog?

Per 100 g of Light Egg Nog there are 17.5 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Light Egg Nog?

Per 100 g of Light Egg Nog there are 16.67 g sugars.

How much sodium (salt) is in Light Egg Nog?

Per 100 g of Light Egg Nog there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Egg Nog?

Per 100 g of Light Egg Nog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Egg Nog?

The main ingredients in Light Egg Nog are: Annatto And Turmeric, Carrageenan, Corn Syrup, Cream, Dextrose.

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Level of processing

Processed

14 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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