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Lowfat Milk — Nutrition Facts & Ingredients

UPC 41900076818 Manufacturer: Dean Foods Company Milk Updated Sep 27, 2026

Lowfat Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 240 ml): 130 calories. Per 100 ml: 54 calories, 4.2 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 14.4mg 5%
Sodium 161mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 15g
Protein 10.0g
Vitamin D 2.5mcg 13%
Calcium 379mg 29%
Iron 0mg 0%
Potassium 509mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

54 calories in 100 ml
Protein4.2 g
Carbohydrates6.7 g
Sugars6.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium67 mg
Calcium158 mg
Potassium212 mg
Iron0 mg
Vitamin A750 mcg
Vitamin D1.1 mcg

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Ingredients

Lowfat Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Lowfat Milk?

Per 100 g of Lowfat Milk there are 54 calories.

How much protein is in Lowfat Milk?

Per 100 g of Lowfat Milk there are 4.17 g protein.

How many carbohydrates are in Lowfat Milk?

Per 100 g of Lowfat Milk there are 6.67 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Lowfat Milk?

Per 100 g of Lowfat Milk there are 6.25 g sugars.

How much sodium (salt) is in Lowfat Milk?

Per 100 g of Lowfat Milk there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Milk?

Per 100 g of Lowfat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Milk?

The main ingredients in Lowfat Milk are: Lowfat Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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