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Bleached Enriched Pre-Sifted All Purpose Wheat Flour — Nutrition Facts & Ingredients

UPC 21130530007 Manufacturer: Safeway, Inc. Flours & Corn Meal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

110

% Daily Value*

Total Fat 0g 0%

Saturated Fat -- --

Trans Fat --

Cholesterol -- --

Sodium 0mg 0%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Protein 3g

Calcium 0mg 0%

Iron 1.4mg 8%

Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g

Protein10 g

Carbohydrates76.7 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)73.4g

Fat0 g

Sodium0 mg

Calcium0 mg

Potassium100 mg

Iron4.7 mg

Where to buy

Search on Amazon for Bleached Enriched Pre-Sifted All Purpose Wheat Flour

Prices and availability are set by the retailer.

Ingredients

Bleached Enriched Flour, Enzyme, Folic Acid, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Bleached Enriched Pre-Sifted All Purpose Wheat Flour?

Per 100 g of Bleached Enriched Pre-Sifted All Purpose Wheat Flour there are 367 calories.

How much protein is in Bleached Enriched Pre-Sifted All Purpose Wheat Flour?

Per 100 g of Bleached Enriched Pre-Sifted All Purpose Wheat Flour there are 10.0 g protein.

How many carbohydrates are in Bleached Enriched Pre-Sifted All Purpose Wheat Flour?

Per 100 g of Bleached Enriched Pre-Sifted All Purpose Wheat Flour there are 76.67 g carbohydrates.

How much sodium (salt) is in Bleached Enriched Pre-Sifted All Purpose Wheat Flour?

Per 100 g of Bleached Enriched Pre-Sifted All Purpose Wheat Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bleached Enriched Pre-Sifted All Purpose Wheat Flour?

Per 100 g of Bleached Enriched Pre-Sifted All Purpose Wheat Flour there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bleached Enriched Pre-Sifted All Purpose Wheat Flour?

The main ingredients in Bleached Enriched Pre-Sifted All Purpose Wheat Flour are: Bleached Enriched Flour, Enzyme, Folic Acid, Niacin, Reduced Iron.