Alternatives to Organic Quinoa
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
152Calories
4.8Protein
4Fat
0.4Sat. fat
1.6Sugars
120 alternatives, ordered by sugars, lowest first
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New Seasons Market, LLC Black Organic Chia Seeds, Black +348 calories+11.9 g protein+2.9 g sat. fat−1.6 g sugars500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
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KeHe Distributors, LLC Black Organic Chia Seeds, Black +315 calories+8.5 g protein−0.4 g sat. fat−1.6 g sugars467Calories 13.3Protein 30Fat 0Sat. fat 0Sugars Compare Alternatives
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Target Stores Black Organic Chia Seeds, Black +320 calories+11.9 g protein+2.4 g sat. fat−1.6 g sugars472Calories 16.7Protein 30.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
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486Calories 17.1Protein 8.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Golden Flaxseed Meal +310 calories+18.3 g protein+3.5 g sat. fat−1.6 g sugars462Calories 23.1Protein 26.9Fat 3.9Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Hard Red Spring Wheat Berries +181 calories+8.5 g protein−0.4 g sat. fat−1.6 g sugars333Calories 13.3Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Kamut Stone Ground Flour +161 calories+5.2 g protein−0.4 g sat. fat−1.6 g sugars313Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Whole Grain Kasha +189 calories+7.4 g protein−0.4 g sat. fat−1.6 g sugars341Calories 12.2Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Raw Whole Golden Flaxseeds +298 calories+15.2 g protein+2.1 g sat. fat−1.6 g sugars450Calories 20Protein 40Fat 2.5Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Soy Lecithin Granules +598 calories−4.8 g protein+12.1 g sat. fat−1.6 g sugars750Calories 0Protein 50Fat 12.5Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Triticale Berries +181 calories+8.5 g protein−0.4 g sat. fat−1.6 g sugars333Calories 13.3Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Ferranti-Packard Transformers Brown Burgol #2 +191 calories+6.6 g protein−0.4 g sat. fat−1.6 g sugars343Calories 11.4Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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538Calories 15.4Protein 46.1Fat 0Sat. fat 0Sugars Compare Alternatives
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536Calories 17.9Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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500Calories 17.9Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
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356Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Finlay Extracts & Ingredients USA, Inc. Brown Organic Whole Flaxseed, Brown +381 calories+15.2 g protein+2.9 g sat. fat−1.6 g sugars533Calories 20Protein 40Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Thomas Brothers Ham Company Buck Wheat White +170 calories+8.5 g protein−0.4 g sat. fat−1.6 g sugars322Calories 13.3Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 13.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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342Calories 13.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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342Calories 13.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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342Calories 13.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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378Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Bulgur & Quinoa Mixture Of Durum Wheat And Quinoa, Bulgur & Quinoa +186 calories+8.2 g protein−0.4 g sat. fat−1.6 g sugars338Calories 13.0Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.