BOB'S RED MILL

Bob's Red Mill, Soy Lecithin Granules — Nutrition Facts & Ingredients

UPC 39978005182 Manufacturer: Bob's Red Mill Natural Foods, Inc. Other Grains & Seeds Updated Sep 27, 2026

Per serving (1 Tbsp, 8 g): 60 calories. Per 100 g: 750 calories, 0 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (8g)

Amount per servingCalories

% Daily Value*

Total Fat 4g 5%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 0g

Calcium 20mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

750 calories in 100 g

Protein0 g

Carbohydrates12.5 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)12.5g

Fat50 g

Saturated fat12.5 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium250 mg

Iron4.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Soy Lecithin

Frequently asked questions

How many calories are in Bob's Red Mill, Soy Lecithin Granules?

Per 100 g of Bob's Red Mill, Soy Lecithin Granules there are 750 calories.

How much protein is in Bob's Red Mill, Soy Lecithin Granules?

Per 100 g of Bob's Red Mill, Soy Lecithin Granules there are 0.0 g protein.

How many carbohydrates are in Bob's Red Mill, Soy Lecithin Granules?

Per 100 g of Bob's Red Mill, Soy Lecithin Granules there are 12.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bob's Red Mill, Soy Lecithin Granules?

Per 100 g of Bob's Red Mill, Soy Lecithin Granules there are 0.0 g sugars.

How much sodium (salt) is in Bob's Red Mill, Soy Lecithin Granules?

Per 100 g of Bob's Red Mill, Soy Lecithin Granules there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bob's Red Mill, Soy Lecithin Granules?

Per 100 g of Bob's Red Mill, Soy Lecithin Granules there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bob's Red Mill, Soy Lecithin Granules?

The main ingredients in Bob's Red Mill, Soy Lecithin Granules are: Soy Lecithin.

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Level of processing

Minimally Processed

1 ingredient · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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