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Pine Raw Nuts, Pine — Nutrition Facts & Ingredients

UPC 30034099251 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
667per 100 g
Protein
13.3 gper 100 g
Carbs
13.3 gper 100 g
Fat
70 gper 100 g

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Per 100 g, Pine Raw Nuts, Pine has 667 calories, 13.3 g protein and 70 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
667
Total Fat 70g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 13.3g
Dietary Fiber 3.3g
Total Sugars 3.3g
Protein 13.3g
Vitamin D 0mcg
Calcium 0mg
Iron 6mg
Potassium 467mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein13.3 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)10.0g
Fat70 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium467 mg
Iron6 mg
Vitamin D0 mcg

Ingredient flags

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Where to buy Pine Raw Nuts, Pine

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
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Ingredients

Pine Nuts

Frequently asked questions

How many calories are in Pine Raw Nuts, Pine?

Per 100 g of Pine Raw Nuts, Pine there are 667 calories.

How much protein is in Pine Raw Nuts, Pine?

Per 100 g of Pine Raw Nuts, Pine there are 13.33 g protein.

How many carbohydrates are in Pine Raw Nuts, Pine?

Per 100 g of Pine Raw Nuts, Pine there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Pine Raw Nuts, Pine?

Per 100 g of Pine Raw Nuts, Pine there are 3.33 g sugars.

How much sodium (salt) is in Pine Raw Nuts, Pine?

Per 100 g of Pine Raw Nuts, Pine there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pine Raw Nuts, Pine?

Per 100 g of Pine Raw Nuts, Pine there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pine Raw Nuts, Pine?

The main ingredients in Pine Raw Nuts, Pine are: Pine Nuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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