KEMPS

2% Reduced Fat Milk — Nutrition Facts & Ingredients

UPC 41483036568 Manufacturer: Kemps LLC Milk Updated Sep 27, 2026

Per 100 g, 2% Reduced Fat Milk has 51 calories, 3.4 g protein and 2.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
51
Total Fat 2.1g
Saturated Fat 1.3g
Trans Fat 0g
Cholesterol 8mg
Sodium 55mg
Total Carbohydrate 5.1g
Dietary Fiber 0g
Total Sugars 5.1g
Protein 3.4g
Vitamin D 0.8mcg
Calcium 127mg
Iron 0mg
Potassium 169mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g
Protein3.4 g
Carbohydrates5.1 g
Sugars5.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.1g
Fat2.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol8 mg
Sodium55 mg
Calcium127 mg
Potassium169 mg
Iron0 mg
Vitamin A50.7 mcg
Vitamin C0 mg
Vitamin D0.8 mcg

Where to buy

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Ingredients

Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 Added

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 51 calories.

How much protein is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 3.39 g protein.

How many carbohydrates are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 5.08 g carbohydrates. Of which 5.08 g sugars.

How much sugar is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 5.08 g sugars.

How much sodium (salt) is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 55.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Reduced Fat Milk?

The main ingredients in 2% Reduced Fat Milk are: Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 Added.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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