DEAN'S

2% Reduced Fat Milk — Nutrition Facts & Ingredients

UPC 41900076634 Manufacturer: Dean Foods Company Milk Updated Sep 27, 2026

2% Reduced Fat Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, 2% Reduced Fat Milk has 54 calories, 3.3 g protein and 2.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
54
Total Fat 2.1g
Saturated Fat 1.2g
Trans Fat 0g
Cholesterol 8mg
Sodium 54mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 5g
Protein 3.3g
Vitamin D 1.1mcg
Calcium 125mg
Iron 0mg
Potassium 167mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein3.3 g
Carbohydrates5 g
Sugars5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.0g
Fat2.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol8 mg
Sodium54 mg
Calcium125 mg
Potassium167 mg
Iron0 mg
Vitamin A62.4 mcg
Vitamin C1 mg
Vitamin D1.1 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 54 calories.

How much protein is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 3.33 g protein.

How many carbohydrates are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 5.0 g sugars.

How much sodium (salt) is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Reduced Fat Milk?

The main ingredients in 2% Reduced Fat Milk are: Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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