OSCAR MAYER

Shaved Smoked Ham & Water Product — Nutrition Facts & Ingredients

UPC 44700095973 Manufacturer: Kraft Heinz Foods Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
50per serving
Protein
14.3 gper 100 g
Carbs
3.6 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 50 calories. Per 100 g: 89 calories, 14.3 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 25000mg 8333%
Sodium 680000mg 29565%
Total Carbohydrate 2.0g 1%
Total Sugars 1.0g
Protein 8.0g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein14.3 g
Carbohydrates3.6 g
Sugars1.8 g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol44643 mg
Sodium1214286 mg
Calcium36 mg
Iron0.6 mg
Vitamin C21.4 mg

Where to buy Shaved Smoked Ham & Water Product

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dextrose, Ham, Modified Food Starch, Salt, Sodium Ascorbate, Sodium Benzoate, Sodium Diacetate, Sodium Nitrite, Sodium Phosphates, Sodium Propionate, Water

Frequently asked questions

How many calories are in Shaved Smoked Ham & Water Product?

Per 100 g of Shaved Smoked Ham & Water Product there are 89 calories.

How much protein is in Shaved Smoked Ham & Water Product?

Per 100 g of Shaved Smoked Ham & Water Product there are 14.29 g protein.

How many carbohydrates are in Shaved Smoked Ham & Water Product?

Per 100 g of Shaved Smoked Ham & Water Product there are 3.57 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Shaved Smoked Ham & Water Product?

Per 100 g of Shaved Smoked Ham & Water Product there are 1.79 g sugars.

How much sodium (salt) is in Shaved Smoked Ham & Water Product?

Per 100 g of Shaved Smoked Ham & Water Product there are 1214286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Shaved Smoked Ham & Water Product?

The main ingredients in Shaved Smoked Ham & Water Product are: Dextrose, Ham, Modified Food Starch, Salt, Sodium Ascorbate.

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