COUNTRY FRESH

Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter

UPC 74641072382 Manufacturer: Country Fresh Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 PACKAGE, 235 g): 181 calories. Per 100 g: 77 calories, 3.0 g protein, 4.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (235g)

Amount per servingCalories
181
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 30.6mg 10%
Sodium 200mg 9%
Total Carbohydrate 18.0g 7%
Dietary Fiber 7.0g 25%
Total Sugars 6.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 181mg 14%
Iron 5.8mg 32%
Potassium 740mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g
Protein3.0 g
Carbohydrates7.7 g
Sugars2.5 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)4.7g
Fat4.7 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol13 mg
Sodium85 mg
Calcium77 mg
Potassium315 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter

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Ingredients

Asparagus, Carrot, Chive, Corn Starch, Cream, Garlic, Garlic Herb Butter Dollop Butter, Green Onion, Parsley, Parsley Rosemary, Salt, Soy Sauce Water Soybeans

Frequently asked questions

How many calories are in Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter?

Per 100 g of Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter there are 77 calories.

How much protein is in Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter?

Per 100 g of Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter there are 2.98 g protein.

How many carbohydrates are in Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter?

Per 100 g of Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter there are 7.66 g carbohydrates. Of which 2.55 g sugars.

How much sugar is in Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter?

Per 100 g of Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter there are 2.55 g sugars.

How much sodium (salt) is in Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter?

Per 100 g of Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter?

Per 100 g of Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter?

The main ingredients in Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter are: Asparagus, Carrot, Chive, Corn Starch, Cream.

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Level of processing

3
Processed
12 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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