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Light Butter Microwave Popcorn, Light Butter — Nutrition Facts & Ingredients

UPC 194346002160 Manufacturer: Wal-Mart Stores, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Light Butter Microwave Popcorn, Light Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
7.1 gper 100 g
Carbs
60.7 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat14.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium821 mg
Calcium0 mg
Potassium179 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Light Butter Microwave Popcorn, Light Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Butter, Color Added, Cream, Natural Flavors, Palm Oil, Popcorn, Rosemary Extract, Salt, To Preserve Freshness

Frequently asked questions

How many calories are in Light Butter Microwave Popcorn, Light Butter?

Per 100 g of Light Butter Microwave Popcorn, Light Butter there are 393 calories.

How much protein is in Light Butter Microwave Popcorn, Light Butter?

Per 100 g of Light Butter Microwave Popcorn, Light Butter there are 7.14 g protein.

How many carbohydrates are in Light Butter Microwave Popcorn, Light Butter?

Per 100 g of Light Butter Microwave Popcorn, Light Butter there are 60.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light Butter Microwave Popcorn, Light Butter?

Per 100 g of Light Butter Microwave Popcorn, Light Butter there are 0.0 g sugars.

How much sodium (salt) is in Light Butter Microwave Popcorn, Light Butter?

Per 100 g of Light Butter Microwave Popcorn, Light Butter there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Butter Microwave Popcorn, Light Butter?

Per 100 g of Light Butter Microwave Popcorn, Light Butter there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Butter Microwave Popcorn, Light Butter?

The main ingredients in Light Butter Microwave Popcorn, Light Butter are: Ascorbic Acid, Butter, Color Added, Cream, Natural Flavors.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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