SPROUTS

Sprouts, Organic Tofu Firm — Nutrition Facts & Ingredients

UPC 646670512230 Manufacturer: Henry's Marketplace, Inc. Other Meats Updated Sep 27, 2026

Calories: 94per serving
Protein: 9.4 gper 100 g
Carbs: 1.2 gper 100 g
Fat: 5.9 gper 100 g

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Per 100 g, Sprouts, Organic Tofu Firm has 94 calories, 9.4 g protein and 5.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories

Total Fat 5.9g

Saturated Fat 1.2g

Trans Fat 0g

Cholesterol 0mg

Sodium 24mg

Total Carbohydrate 1.2g

Dietary Fiber 1.2g

Total Sugars 0g

Protein 9.4g

Calcium 118mg

Iron 1.7mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g

Protein9.4 g

Carbohydrates1.2 g

Sugars0 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)-0.0g

Fat5.9 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol0 mg

Sodium24 mg

Calcium118 mg

Iron1.7 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Sprouts, Organic Tofu Firm

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Sulfate, Filtered Water, Glucono-delta-lactone, Magnesium Chloride, Nigari, Organic Soybeans

Frequently asked questions

How many calories are in Sprouts, Organic Tofu Firm?

Per 100 g of Sprouts, Organic Tofu Firm there are 94 calories.

How much protein is in Sprouts, Organic Tofu Firm?

Per 100 g of Sprouts, Organic Tofu Firm there are 9.41 g protein.

How many carbohydrates are in Sprouts, Organic Tofu Firm?

Per 100 g of Sprouts, Organic Tofu Firm there are 1.18 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sprouts, Organic Tofu Firm?

Per 100 g of Sprouts, Organic Tofu Firm there are 0.0 g sugars.

How much sodium (salt) is in Sprouts, Organic Tofu Firm?

Per 100 g of Sprouts, Organic Tofu Firm there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouts, Organic Tofu Firm?

Per 100 g of Sprouts, Organic Tofu Firm there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouts, Organic Tofu Firm?

The main ingredients in Sprouts, Organic Tofu Firm are: Calcium Sulfate, Filtered Water, Glucono-delta-lactone, Magnesium Chloride, Nigari.

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Level of processing

Processed

6 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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