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Spanish Omelet Prepared Mix, Spanish Omelet — Nutrition Facts & Ingredients

UPC 649192012998 Manufacturer: Spice Rack Records Other Deli Updated Sep 27, 2026

Calories
224per serving
Protein
1.5 gper 100 g
Carbs
9.4 gper 100 g
Fat
20.1 gper 100 g

Where to buy

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Per 100 g, Spanish Omelet Prepared Mix, Spanish Omelet has 224 calories, 1.5 g protein and 20.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
224
Total Fat 20.1g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 4mg
Sodium 328mg
Total Carbohydrate 9.4g
Dietary Fiber 1.3g
Total Sugars 0.7g
Protein 1.5g
Calcium 0mg
Iron 0.3mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein1.5 g
Carbohydrates9.4 g
Sugars0.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)8.1g
Fat20.1 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol4 mg
Sodium328 mg
Calcium0 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0.7 mg

Where to buy Spanish Omelet Prepared Mix, Spanish Omelet

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Olive Oil And Salt, Potato, Sunflower Oil

Frequently asked questions

How many calories are in Spanish Omelet Prepared Mix, Spanish Omelet?

Per 100 g of Spanish Omelet Prepared Mix, Spanish Omelet there are 224 calories.

How much protein is in Spanish Omelet Prepared Mix, Spanish Omelet?

Per 100 g of Spanish Omelet Prepared Mix, Spanish Omelet there are 1.53 g protein.

How many carbohydrates are in Spanish Omelet Prepared Mix, Spanish Omelet?

Per 100 g of Spanish Omelet Prepared Mix, Spanish Omelet there are 9.42 g carbohydrates. Of which 0.73 g sugars.

How much sugar is in Spanish Omelet Prepared Mix, Spanish Omelet?

Per 100 g of Spanish Omelet Prepared Mix, Spanish Omelet there are 0.73 g sugars.

How much sodium (salt) is in Spanish Omelet Prepared Mix, Spanish Omelet?

Per 100 g of Spanish Omelet Prepared Mix, Spanish Omelet there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spanish Omelet Prepared Mix, Spanish Omelet?

Per 100 g of Spanish Omelet Prepared Mix, Spanish Omelet there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spanish Omelet Prepared Mix, Spanish Omelet?

The main ingredients in Spanish Omelet Prepared Mix, Spanish Omelet are: Olive Oil And Salt, Potato, Sunflower Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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