ROYAL HOLLANDIA

Mild Goat Cheese, Mild — Nutrition Facts & Ingredients

UPC 672583332108 Manufacturer: FrieslandCampina Consumer Dairy US, Inc. Cheese Updated Sep 27, 2026

Calories
429per serving
Protein
21.4 gper 100 g
Carbs
0 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per 100 g, Mild Goat Cheese, Mild has 429 calories, 21.4 g protein and 35.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
429
Total Fat 35.7g
Saturated Fat 25g
Trans Fat --
Cholesterol 107mg
Sodium 714mg
Total Carbohydrate 0g
Protein 21.4g
Calcium 536mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Fat35.7 g
Saturated fat25 g
Cholesterol107 mg
Sodium714 mg
Calcium536 mg

Where to buy Mild Goat Cheese, Mild

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pasteurized Goat's Milk, Rennet, Salt, Starter Culture

Frequently asked questions

How many calories are in Mild Goat Cheese, Mild?

Per 100 g of Mild Goat Cheese, Mild there are 429 calories.

How much protein is in Mild Goat Cheese, Mild?

Per 100 g of Mild Goat Cheese, Mild there are 21.43 g protein.

How many carbohydrates are in Mild Goat Cheese, Mild?

Per 100 g of Mild Goat Cheese, Mild there are 0.0 g carbohydrates.

How much sodium (salt) is in Mild Goat Cheese, Mild?

Per 100 g of Mild Goat Cheese, Mild there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Mild Goat Cheese, Mild?

The main ingredients in Mild Goat Cheese, Mild are: Pasteurized Goat's Milk, Rennet, Salt, Starter Culture.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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