STRONG ROOTS

Coven Baked Sweet Potato Fries — Nutrition Facts & Ingredients

UPC 810012620000 Manufacturer: GS1 Ireland French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Coven Baked Sweet Potato Fries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
0 gper 100 g
Carbs
34.5 gper 100 g
Fat
10.7 gper 100 g

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Per serving (12 pieces, 84 g): 210 calories. Per 100 g: 250 calories, 0 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size12 pieces (84g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 0.6mg 3%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein0 g
Carbohydrates34.5 g
Sugars15.5 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)29.7g
Fat10.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium107 mg
Calcium36 mg
Potassium429 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Coven Baked Sweet Potato Fries

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Ingredients

Amaranth Flour, Canola Or Soybean, Corn Flour, Corn Starch, One Of The Following: Sunflower, Our Ingredients Sweet Potato, Paprika Extract, Potato Starch, Rice Flour, Salt, Vegetable Oil

Frequently asked questions

How many calories are in Coven Baked Sweet Potato Fries?

Per 100 g of Coven Baked Sweet Potato Fries there are 250 calories.

How much protein is in Coven Baked Sweet Potato Fries?

Per 100 g of Coven Baked Sweet Potato Fries there are 0.0 g protein.

How many carbohydrates are in Coven Baked Sweet Potato Fries?

Per 100 g of Coven Baked Sweet Potato Fries there are 34.52 g carbohydrates. Of which 15.48 g sugars.

How much sugar is in Coven Baked Sweet Potato Fries?

Per 100 g of Coven Baked Sweet Potato Fries there are 15.48 g sugars.

How much sodium (salt) is in Coven Baked Sweet Potato Fries?

Per 100 g of Coven Baked Sweet Potato Fries there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coven Baked Sweet Potato Fries?

Per 100 g of Coven Baked Sweet Potato Fries there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coven Baked Sweet Potato Fries?

The main ingredients in Coven Baked Sweet Potato Fries are: Amaranth Flour, Canola Or Soybean, Corn Flour, Corn Starch, One Of The Following: Sunflower.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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