EASTERN SEAS

Bay Scallops — Nutrition Facts & Ingredients

UPC 834522005584 Manufacturer: Eastern Fisheries, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per 100 g, Bay Scallops has 89 calories, 15.2 g protein and 0.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
89
Total Fat 0.9g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 31mg
Sodium 143mg
Total Carbohydrate 2.7g
Dietary Fiber 0g
Total Sugars 2.7g
Protein 15.2g
Calcium 18mg
Iron 0.6mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein15.2 g
Carbohydrates2.7 g
Sugars2.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.7g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol31 mg
Sodium143 mg
Calcium18 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Bay Scallops

Frequently asked questions

How many calories are in Bay Scallops?

Per 100 g of Bay Scallops there are 89 calories.

How much protein is in Bay Scallops?

Per 100 g of Bay Scallops there are 15.18 g protein.

How many carbohydrates are in Bay Scallops?

Per 100 g of Bay Scallops there are 2.68 g carbohydrates. Of which 2.68 g sugars.

How much sugar is in Bay Scallops?

Per 100 g of Bay Scallops there are 2.68 g sugars.

How much sodium (salt) is in Bay Scallops?

Per 100 g of Bay Scallops there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bay Scallops?

Per 100 g of Bay Scallops there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bay Scallops?

The main ingredients in Bay Scallops are: Bay Scallops.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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