Swiss Miss

SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ — Nutrition Facts & Ingredients

UPC 70920474366 Manufacturer: Conagra Brands Inc Non Alcoholic Beverages Not Ready to Drink Updated Sep 27, 2026

Per serving (1 envelope (21g), 21 g): 90 calories. Per 100 g: 429 calories, 4.8 g protein, 9.5 g fat.

Label highlights: Contains Milk

Nutrition Facts

Serving size1 envelope (21g) (21g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 1.0g 4%
Total Sugars 11g
Protein 1g
Calcium 300mg 23%
Iron 0.7mg 4%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein4.8 g
Carbohydrates76.2 g
Sugars52.4 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)71.4g
Fat9.5 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium1429 mg
Potassium1286 mg
Iron3.4 mg
Vitamin C0 mg

Where to buy SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ

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Ingredients

Acesulfame Potassium, Artificial Flavors, Calcium Carbonate, Carrageenan, Cocoa, Corn Syrup, Dipotassium Phosphate, Gelatin, Hydrogenated Coconut Oil, Marshmallows, Modified Corn Starch, Modified Whey, Mono- And Diglycerides, Nonfat Milk, Processed With Alkali, Salt, Sucralose, Sugar

Allergens

Contains: Milk

Frequently asked questions

How many calories are in SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ?

Per 100 g of SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ there are 429 calories.

How much protein is in SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ?

Per 100 g of SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ there are 4.76 g protein.

How many carbohydrates are in SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ?

Per 100 g of SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ there are 76.19 g carbohydrates. Of which 52.38 g sugars.

How much sugar is in SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ?

Per 100 g of SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ there are 52.38 g sugars.

How much sodium (salt) is in SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ?

Per 100 g of SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ?

Per 100 g of SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ?

The main ingredients in SWISS MISS Cocoa Mix With Marshmallows, 21.9 OZ are: Acesulfame Potassium, Artificial Flavors, Calcium Carbonate, Carrageenan, Cocoa.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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