Pure Organic

Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz — Nutrition Facts & Ingredients

UPC 854210001063 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Per serving (1 Bar, 48 g): 179 calories. Per 100 g: 372 calories, 6 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (48g)

Amount per servingCalories
179
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.8mg 0%
Total Carbohydrate 30.7g 11%
Dietary Fiber 3.1g 11%
Total Sugars 24.7g
Includes 1.1g Added Sugars 2%
Protein 2.9g
Vitamin D 0mcg 0%
Calcium 28.3mg 2%
Iron 1.1mg 6%
Potassium 287mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein6 g
Carbohydrates63.9 g
Sugars51.5 g
Added sugars2.2 g
Dietary fiber6.4 g
Net carbs (carbohydrates minus fiber)57.5g
Fat12.5 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium59 mg
Potassium597 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Apple Juice Concentrate, Blueberries, Cashew Butter, Dates, Dried Blueberries, Lemon Juice Concentrate, Walnuts

Frequently asked questions

How many calories are in Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz?

Per 100 g of Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz there are 372 calories.

How much protein is in Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz?

Per 100 g of Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz there are 6.0 g protein.

How many carbohydrates are in Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz?

Per 100 g of Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz there are 63.9 g carbohydrates. Of which 51.5 g sugars.

How much sugar is in Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz?

Per 100 g of Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz there are 51.5 g sugars.

How much sodium (salt) is in Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz?

Per 100 g of Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz?

Per 100 g of Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz?

The main ingredients in Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz are: Almonds, Apple Juice Concentrate, Blueberries, Cashew Butter, Dates.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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