Alternatives to Whole Grain Stuffed Shells
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
177Calories
11.5Protein
3.9Fat
2.3Sat. fat
2.3Sugars
120 alternatives, ordered by sugars, lowest first
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Société des Produits Nestlé S.A. Macaroni and Cheese Frozen Pouch 4x80oz −13 calories−4.4 g protein+1.0 g sat. fat−0.1 g sugars164Calories 7.1Protein 7.8Fat 3.4Sat. fat 2.2Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Pioneer 2/2.5 lb. Dumpling Dough with Seasoning Packets +125 calories−4.6 g protein+2.3 g sat. fat302Calories 7.0Protein 10.5Fat 4.7Sat. fat 2.3Sugars Compare Alternatives
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117Calories 4.7Protein 4.7Fat 1.6Sat. fat 2.4Sugars Compare Alternatives
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Conagra Brands, Inc Banquet Rigatoni and Italian Sausage with Meatballs, Frozen Meal, 9 oz. −6.0 g protein−0.6 g sat. fat—Calories 5.5Protein 5.1Fat 1.8Sat. fat 2.4Sugars Compare Alternatives
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78Calories 2.8Protein 1.4Fat 0.8Sat. fat 2.4Sugars Compare Alternatives
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—Calories 1.9Protein 1.6Fat 0.7Sat. fat 2.4Sugars Compare Alternatives
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102Calories 6.3Protein 3.1Fat 1.4Sat. fat 2.4Sugars Compare Alternatives
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Conagra Brands, Inc Chef Boyardee Beef Ravioli in Pasta Sauce, Microwavable Meal, 7.5 oz. Bowl, 4-Count −92 calories−8.7 g protein−1.6 g sat. fat85Calories 2.8Protein 1.9Fat 0.7Sat. fat 2.4Sugars Compare Alternatives
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—Calories 2.8Protein 1.9Fat 0.7Sat. fat 2.4Sugars Compare Alternatives
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Conagra Brands CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ −83 calories−8.7 g protein−0.9 g sat. fat94Calories 2.8Protein 3.3Fat 1.4Sat. fat 2.4Sugars Compare Alternatives
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Conagra Brands CHEF BOYARDEE Microwaveable Cheese Ravioli, 7.5 OZ −87 calories−8.2 g protein−1.4 g sat. fat90Calories 3.3Protein 2.4Fat 0.9Sat. fat 2.4Sugars Compare Alternatives
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Conagra Brands CHEF BOYARDEE Sports Forkables, 14.75 OZ −81 calories−8.3 g protein−1.5 g sat. fat+0.1 g sugars96Calories 3.2Protein 2.4Fat 0.8Sat. fat 2.4Sugars Compare Alternatives
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Conagra Brands CHEF BOYARDEE Microwaveable Beefaroni, 14.5 OZ −81 calories−7.9 g protein−1.1 g sat. fat+0.1 g sugars96Calories 3.6Protein 3.2Fat 1.2Sat. fat 2.4Sugars Compare Alternatives
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Conagra Brands, Inc Chef Boyardee Spaghetti & Meatballs in Tomato Sauce, Ready-to-Eat Meal, 14.5 oz. Can (Pack of 4) −8.1 g protein−0.9 g sat. fat+0.1 g sugars—Calories 3.4Protein 4.1Fat 1.5Sat. fat 2.4Sugars Compare Alternatives
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[[Conagra Brands, Inc]] CHEF BOYARDEE Spaghetti And Meatballs In Tomato Sauce −8.1 g protein−0.9 g sat. fat+0.1 g sugars—Calories 3.4Protein 4.1Fat 1.5Sat. fat 2.4Sugars Compare Alternatives
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ES Foods, Inc. Hot Meal Break-Macaroni and Cheese with Carrots −44 calories−4.1 g protein+2.7 g sat. fat+0.2 g sugars133Calories 7.5Protein 5.0Fat 5.0Sat. fat 2.5Sugars Compare Alternatives
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Conagra Brands CHEF BOYARDEE Spicy Beef Ravioli, 15 OZ −93 calories−8.6 g protein−1.5 g sat. fat+0.2 g sugars84Calories 2.9Protein 2.1Fat 0.8Sat. fat 2.5Sugars Compare Alternatives
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Conagra Brands CHEF BOYARDEE Chicken Penne Pasta, 15 OZ −110 calories−8.4 g protein−2.1 g sat. fat+0.5 g sugars67Calories 3.2Protein 0.8Fat 0.2Sat. fat 2.8Sugars Compare Alternatives
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Conagra Brands, Inc Odoms Tennessee Pride Sausage Gravy, 6/32 oz. −10 calories−8.8 g protein+4.6 g sat. fat+0.5 g sugars167Calories 2.8Protein 11.1Fat 6.9Sat. fat 2.8Sugars Compare Alternatives
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Conagra Brands, Inc Banquet Mac and Cheese, Frozen Meal, 10 oz. −8.0 g protein−1.2 g sat. fat+0.5 g sugars—Calories 3.5Protein 3.5Fat 1.1Sat. fat 2.8Sugars Compare Alternatives
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Conagra Brands, Inc Chef Boyardee Beefaroni in Tomato and Meat Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count −87 calories−8.7 g protein−1.1 g sat. fat+0.5 g sugars90Calories 2.8Protein 2.8Fat 1.2Sat. fat 2.8Sugars Compare Alternatives
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Conagra Brands, Inc Chef Boyardee Beefaroni, Pasta in Tomato and Meat Sauce, Microwavable Meal, 7.5 oz. Bowl −87 calories−8.7 g protein−1.1 g sat. fat+0.5 g sugars90Calories 2.8Protein 2.8Fat 1.2Sat. fat 2.8Sugars Compare Alternatives
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Conagra Brands CHEF BOYARDEE Microwaveable Mini Ravioli and Meatballs, 7.5 OZ −59 calories−7.8 g protein−0.7 g sat. fat+0.5 g sugars118Calories 3.8Protein 4.7Fat 1.6Sat. fat 2.8Sugars Compare Alternatives
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Conagra Brands CHEF BOYARDEE Microwaveable Beef Ravioli, 14.25 OZ −88 calories−8.7 g protein−1.3 g sat. fat+0.5 g sugars89Calories 2.9Protein 2.9Fat 1.0Sat. fat 2.9Sugars Compare Alternatives
Back to Whole Grain Stuffed Shells
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.