Conagra Brands

CHEF BOYARDEE Sports Forkables, 14.75 OZ — Nutrition Facts & Ingredients

UPC 64144046997 Pasta/Noodles Updated Sep 27, 2026

Calories
241per serving
Protein
3.2 gper 100 g
Carbs
15.1 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (1 cup (251g), 251 g): 241 calories. Per 100 g: 96 calories, 3.2 g protein, 2.4 g fat.

Label highlights: High in sodium — 26% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (251g) (251g)

Amount per servingCalories
241
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.0mg 3%
Sodium 600mg 26%
Total Carbohydrate 38.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 8.0g
Calcium 151mg 12%
Iron 1.4mg 8%
Potassium 630mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein3.2 g
Carbohydrates15.1 g
Sugars2.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)13.5g
Fat2.4 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol4 mg
Sodium239 mg
Calcium60 mg
Potassium251 mg
Iron0.6 mg
Vitamin A24 mcg
Vitamin C0 mg

Where to buy CHEF BOYARDEE Sports Forkables, 14.75 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Beef, Bleached Wheat Flour, Calcium Carbonate, Caramel Color, Cheese, Citric Acid, Colors, Crackermeal, Cream, Cultures, Dark Chicken, Enriched Pasta, Enzyme Modified Cheddar And Pasteurized Process Cheddar, Enzymes, Flavorings, Folic Acid, High Fructose Corn Syrup, Iron, Lactic Acid, Maltodextrin, Meatballs, Mechanically Separated Chicken, Milkfat, Modified Corn Starch, Niacin, Onion Powder, Pasteurized Milk, Phosphate, Pork, Riboflavin, Salt, Sea Salt, Semolina Wheat Flour, Sodium Phosphate, Soy Protein Concentrate, Soybean Oil, Thiamine Mononitrate, Tomato Puree, Tomatoes, Vitamin A Palmitate And Apo-carotenal, Water, Wheat Gluten, Wheat Protein Isolate, Whole Wheat Flour, Xanthan Gum

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in CHEF BOYARDEE Sports Forkables, 14.75 OZ?

Per 100 g of CHEF BOYARDEE Sports Forkables, 14.75 OZ there are 96 calories.

How much protein is in CHEF BOYARDEE Sports Forkables, 14.75 OZ?

Per 100 g of CHEF BOYARDEE Sports Forkables, 14.75 OZ there are 3.19 g protein.

How many carbohydrates are in CHEF BOYARDEE Sports Forkables, 14.75 OZ?

Per 100 g of CHEF BOYARDEE Sports Forkables, 14.75 OZ there are 15.14 g carbohydrates. Of which 2.39 g sugars.

How much sugar is in CHEF BOYARDEE Sports Forkables, 14.75 OZ?

Per 100 g of CHEF BOYARDEE Sports Forkables, 14.75 OZ there are 2.39 g sugars.

How much sodium (salt) is in CHEF BOYARDEE Sports Forkables, 14.75 OZ?

Per 100 g of CHEF BOYARDEE Sports Forkables, 14.75 OZ there are 239.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in CHEF BOYARDEE Sports Forkables, 14.75 OZ?

Per 100 g of CHEF BOYARDEE Sports Forkables, 14.75 OZ there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in CHEF BOYARDEE Sports Forkables, 14.75 OZ?

The main ingredients in CHEF BOYARDEE Sports Forkables, 14.75 OZ are: Autolyzed Yeast Extract, Beef, Bleached Wheat Flour, Calcium Carbonate, Caramel Color.

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Level of processing

5
Ultra-Processed
46 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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