Banquet

Banquet Mac and Cheese, Frozen Meal, 10 oz. — Nutrition Facts & Ingredients

UPC 31000809225 Manufacturer: Conagra Brands, Inc Pasta/Noodles Updated Sep 27, 2026

Banquet Mac and Cheese, Frozen Meal, 10 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
3.5 gper 100 g
Carbs
17.3 gper 100 g
Fat
3.5 gper 100 g

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Per 100 g, Banquet Mac and Cheese, Frozen Meal, 10 oz. has 3.5 g protein and 3.5 g fat.

Label highlights: High in sodium — 46% DV per serving Contains MilkContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (283g) (283g)

Amount per servingCalories
--
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 11.3mg 4%
Sodium 1050mg 46%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.7mg 9%
Potassium 371mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein3.5 g
Carbohydrates17.3 g
Sugars2.8 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)16.6g
Fat3.5 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol4 mg
Sodium371 mg
Calcium53 mg
Potassium131 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Banquet Mac and Cheese, Frozen Meal, 10 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Beta Carotene, Cheddar Cheese, Cheddar Cheese Flavor, Cheddar Club Cheese, Citric Acid, Cooked Enriched Macaroni, Cultures, Disodium Phosphate, Durum Wheat Semolina, Enriched Macaroni, Enzymes, Ferrous Sulfate, Folic Acid, Guar Gum, Iron, Lactic Acid, Modified Corn Starch, Modified Whey, Niacin, Nonfat Dry Milk, Pasteurized Cultured Milk, Pasteurized Milk, Potassium Citrate, Riboflavin, Salt, Sodium Citrate, Soybean Oil, Sugar, Sunflower Oil, Thiamine Mononitrate, Water, Xanthan Gum, Yeast Extract

Allergens

Contains: Milk, Wheat

Frequently asked questions

How much protein is in Banquet Mac and Cheese, Frozen Meal, 10 oz.?

Per 100 g of Banquet Mac and Cheese, Frozen Meal, 10 oz. there are 3.53 g protein.

How many carbohydrates are in Banquet Mac and Cheese, Frozen Meal, 10 oz.?

Per 100 g of Banquet Mac and Cheese, Frozen Meal, 10 oz. there are 17.31 g carbohydrates. Of which 2.83 g sugars.

How much sugar is in Banquet Mac and Cheese, Frozen Meal, 10 oz.?

Per 100 g of Banquet Mac and Cheese, Frozen Meal, 10 oz. there are 2.83 g sugars.

How much sodium (salt) is in Banquet Mac and Cheese, Frozen Meal, 10 oz.?

Per 100 g of Banquet Mac and Cheese, Frozen Meal, 10 oz. there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet Mac and Cheese, Frozen Meal, 10 oz.?

Per 100 g of Banquet Mac and Cheese, Frozen Meal, 10 oz. there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet Mac and Cheese, Frozen Meal, 10 oz.?

The main ingredients in Banquet Mac and Cheese, Frozen Meal, 10 oz. are: Annatto, Beta Carotene, Cheddar Cheese, Cheddar Cheese Flavor, Cheddar Club Cheese.

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Level of processing

5
Ultra-Processed
34 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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