Conagra Brands

CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ — Nutrition Facts & Ingredients

UPC 64144100019 Pasta/Noodles Updated Sep 27, 2026

Per serving (1 bowl, 212 g): 199 calories. Per 100 g: 94 calories, 2.8 g protein, 3.3 g fat.

Label highlights: High in sodium — 33% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (212g)

Amount per servingCalories
199
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.6mg 4%
Sodium 750mg 33%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 6g
Calcium 19.1mg 1%
Iron 1.8mg 10%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein2.8 g
Carbohydrates13.2 g
Sugars2.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)11.8g
Fat3.3 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol5 mg
Sodium354 mg
Calcium9 mg
Potassium137 mg
Iron0.8 mg
Vitamin A28.2 mcg
Vitamin C0 mg

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Ingredients

Beef, Bleached Wheat Flour, Caramel Color, Carotenal, Carrots, Cheddar Cheese, Crackermeal, Cream, Cultures, Dehydrated Onion, Enriched Wheat Flour, Enzyme Modified Cheese, Enzymes, Flavorings, Folic Acid, Guar Gum, High Fructose Corn Syrup, Malted Barley Flour, Modified Corn Starch, Niacin, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Sodium Phosphate, Soy Flour, Soy Protein Concentrate, Soybean Oil, Textured Vegetable Protein, Thiamine Mononitrate, Tomato Puree, Tomatoes, Water, Wheat Flour, Xanthan Gum

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ?

Per 100 g of CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ there are 94 calories.

How much protein is in CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ?

Per 100 g of CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ there are 2.83 g protein.

How many carbohydrates are in CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ?

Per 100 g of CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ there are 13.21 g carbohydrates. Of which 2.36 g sugars.

How much sugar is in CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ?

Per 100 g of CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ there are 2.36 g sugars.

How much sodium (salt) is in CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ?

Per 100 g of CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ there are 354.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ?

Per 100 g of CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ?

The main ingredients in CHEF BOYARDEE Microwaveable Beef Ravioli, 30 OZ are: Beef, Bleached Wheat Flour, Caramel Color, Carotenal, Carrots.

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Level of processing

5
Ultra-Processed
35 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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